If you’ve heard of the keto diet, you’re probably aware that it involves switching your body’s main and preferred source of energy from carbohydrates to fat. Your body will enter ketosis if you eat a low-carb, high-fat, moderate-protein diet on a regular basis, which can lead to weight loss. However, maintaining the diet can be … Continue reading Pros And Cons About Full Cream Milk For Keto Diet 2021