Homemade Chicken Sausage Recipes: Flavorful, Healthy, and Easy for Any Meal

Key Takeaway:

1. Chicken sausage adds flavor and protein to meals.
2. These recipes are easy to prepare and perfect for any occasion.
3. Chicken sausage can be used in many cooking methods.

1. Chicken Sausage and Potato Casserole

Ingredients:

• 5 medium potatoes, thinly sliced
• 3 cooked chicken sausages, sliced
• 1/2 cup diced onion
• 2 tablespoons light margarine
• 2 tablespoons flour
• 1 cup milk (1%)
• Salt, pepper, and dried oregano to taste
• 2/3 cup light grated cheese
• 3 tablespoons fat-free cream cheese

Instructions:

1. Preheat the Oven: Begin by preheating the oven to 350°F (175°C). This ensures the casserole is ready to cook evenly when it’s time to bake.
2. Make the Sauce: In a medium saucepan, melt the light margarine over medium-low heat. Once melted, stirring in the flour creates a thick paste. Gradually whisk in the milk, stirring continuously until the mixture thickens. This creamy sauce will add rich flavor to the casserole.
3. Layer the Casserole: In a greased casserole dish, layer half of the potato slices at the bottom. Then, add the sliced chicken sausages and diced onions evenly over the potatoes. This layering is crucial for distributing flavors throughout the dish.
4. Add the Sauce: Pour half of the cheese sauce over the potato and sausage layers. Repeat the layering process with the remaining potato slices, sausage, onions, and cheese sauce. This double layering emphasizes the heartiness of the casserole.
5. Bake: Cover the casserole dish with aluminum foil and bake for about 60 minutes. This allows the ingredients to meld beautifully and the potatoes to become tender. In the last 5 minutes, removing the foil will help the top brown nicely, creating a delicious crust.

This chicken sausage and potato casserole is a fantastic way to enjoy a filling meal that’s easy to prepare. Combining savory sausage with creamy potatoes makes every bite feel comforting and satisfying.

2. Chicken Sausage Stir-Fry

Ingredients:

• 4 fully cooked chicken sausage links (like apple smoked)
• Bell peppers (red and yellow), zucchini, and red onion
• Sauce: soy sauce, sesame oil, brown sugar, chicken broth, minced garlic

Instructions:

1. Prepare the Ingredients: Begin by chopping all the vegetables and sausages into bite-sized pieces. This step ensures everything cooks evenly and is easy to eat.
2. Sauté the Sausages: In a large skillet over medium heat, add the chopped chicken sausages and sauté them for about 2 minutes until browned. Once cooked, removing the sausages from the skillet allows them to develop a nice texture.
3. Cook the Vegetables: In the same skillet, adding a bit more oil if needed, sauté the chopped bell peppers, zucchini, and red onion until they are tender. This usually takes about 4-5 minutes. Stirring occasionally helps the vegetables cook evenly and brings out their natural sweetness.
4. Combine and Sauce: Return the browned sausages to the skillet with the vegetables. In a small bowl, mix together the soy sauce, sesame oil, brown sugar, chicken broth, and minced garlic. Pour this sauce over the sausage and vegetables, stirring everything to coat, and let it simmer for about 2-3 minutes until the sauce thickens slightly.
5. Serve: Serve the stir-fry garnished with sesame seeds or sliced green onions for added flavor and texture. This dish is bright, colorful, and packed with nutrients, making it a perfect meal for any night.

This chicken sausage stir-fry is quick and easy to prepare, providing a great way to incorporate more vegetables into meals. The combination of flavors offers a satisfying and healthy dinner option.(1)

3. One-Pan Sausage and Acorn Squash

Ingredients:

• Chicken sausage
• Acorn squash, bell peppers, and onions
• Italian seasoning

Instructions:

1. Preheat the Oven: Begin by preheating the oven to 400°F (200°C). This temperature ensures even cooking for all ingredients.
2. Prepare the Squash: Cut the acorn squash into wedges, keeping the pieces about the same size for even cooking. Scooping out the seeds is optional, but the sweet flavor of the squash pairs nicely with the savory sausage.
3. Combine Ingredients: In a large bowl, toss together the acorn squash wedges, sliced chicken sausage, bell peppers, and onions. The colorful vegetables add both texture and nutrients to the dish.
4. Season: Sprinkle Italian seasoning over the mixture. This will enhance the flavors of both the sausage and the vegetables, and the amount can be adjusted to personal taste.
5. Roast: Spread the mixture onto a baking sheet in a single layer. Roast in the preheated oven for about 25 minutes. Stir halfway through cooking to ensure even roasting. The dish will be ready when the squash is tender and the sausage is heated through.

This one-pan sausage and acorn squash meal is simple to prepare and satisfying. The combination of flavors and colors makes it visually appealing, and cleanup is a breeze since everything cooks in one pan!

4. Chicken Sausage Pasta with Broccoli

Ingredients:

• Pasta of choice
• Chicken sausage, broccoli florets
• Garlic, olive oil, and Parmesan cheese

Instructions:

1. Cook the Pasta: Start by cooking the pasta according to package instructions. Add the broccoli florets during the last few minutes of cooking, allowing them to become tender while still retaining a nice crunch.
2. Prepare the Sausage: While the pasta cooks, heat a skillet over medium heat. Add olive oil and sauté minced garlic until fragrant, usually about 30 seconds. Next, add the sliced chicken sausage and cook until browned for added color and flavor.
3. Combine Everything: Once the pasta and broccoli finish cooking, drain them and add them to the skillet with the sausage. Gently stir everything together, allowing the heat from the pasta to warm the sausage and blend the flavors.
4. Finish with Cheese: Sprinkle grated Parmesan cheese over the pasta mixture. Toss everything together until the cheese melts and coats the pasta and sausage. Adding salt and pepper to taste enhances the dish further.

This chicken sausage pasta with broccoli is quick, easy, and full of flavor. It’s a fantastic way to serve a hearty meal without spending too much time in the kitchen, making it a beloved option for busy weeknights. Plus, it’s a delicious way to sneak in some vegetables that everyone will enjoy.

5. Chicken Sausage Pizza

Ingredients:

• Pizza dough
• Chicken sausage slices
• Roasted red peppers, spinach, and onions
• Mozzarella cheese

Instructions:

1. Preheat the Oven: Begin by preheating the oven according to the instructions for the pizza dough. This ensures the crust cooks properly and becomes crispy.
2. Prepare the Dough: Roll out the pizza dough on a baking sheet or pizza stone. Stretch it to the desired shape and thickness, remembering that a thicker crust will take longer to bake than a thin one.
3. Add the Toppings: Layer the rolled-out dough with slices of chicken sausage. Next, add roasted red peppers, fresh spinach, and sliced onions. This combination not only adds flavor but boosts the nutrition of the pizza.
4. Top with Cheese: Sprinkle mozzarella cheese generously over the toppings. The cheese will melt, creating a delicious and gooey layer on top of the pizza.
5. Bake: Place the pizza in the oven and bake until the crust is golden brown and the cheese is bubbly. This usually takes about 12-15 minutes, but it’s a good idea to check the dough package for exact times.

This chicken sausage pizza is a fun and healthier option for pizza night. It’s easy to customize with favorite toppings, ensuring everyone at the table will be pleased. Pair it with a side salad or some fresh fruit for a complete meal.(2)

6. Tuscan Chicken Sausages with White Beans and Kale

Ingredients:

• Chicken sausages
• White beans (canned or cooked)
• Kale
• Tomato-based broth

Instructions:

1. Cook the Sausages: Heat a large pot over medium heat. Add the chicken sausages and cook until browned on all sides, which usually takes about 5-7 minutes. This step adds delicious flavor and keeps the sausages juicy. Once browned, remove the sausages from the pot and set them aside on a plate.
2. Sauté the Kale: In the same pot, add the chopped kale. Sauté until it’s wilted, which takes about 3-4 minutes. The kale will shrink down and turn bright green, adding lovely texture and plenty of nutrients to the dish.
3. Add Beans and Broth: After the kale is cooked, add the white beans and the tomato-based broth to the pot. If using canned beans, drain and rinse them first. Stir everything together and bring the mixture to a gentle simmer, allowing the flavors to blend nicely.
4. Combine and Simmer: Slice the cooked sausages into pieces and return them to the pot. Stir everything together and let it simmer for about 5-10 minutes. This ensures the sausages are heated through and the flavors meld beautifully.

This Tuscan chicken sausage dish is not only easy to make, but it also packs a punch of flavor and nutrients from the kale and white beans. It’s a complete meal that can stand alone or be served with crusty bread to soak up the delicious broth.

Source : Wyse Guide

Cooking Tips

Chicken sausages can be grilled, baked, sautéed, or air-fried, depending on personal preference. Each method offers a unique texture and flavor to the sausages. For instance, grilling adds a delightful smoky taste, while baking results in tender sausages that are juicy.Exploring different types of chicken sausages, such as apple smoked or spicy, can completely change the flavor profile of a dish. Each variety brings its own unique taste, allowing for plenty of experimentation to discover what you enjoy the most.Many of these recipes can be prepared in advance and stored for convenient reheating throughout the week. This approach can save time on busy nights. To do this, prepare the dish, let it cool, and store it in airtight containers. When ready to eat, simply heat it up in the microwave or on the stove.These tips can make cooking with chicken sausage more enjoyable and flexible. Whether it’s a quick weeknight dinner or a meal prep session, these recipes fit seamlessly into any schedule.

Conclusion

Chicken sausage recipes are both tasty and easy to prepare, offering a range of options for various diets. Whether it’s a comforting casserole, a quick stir-fry, or a healthy pizza, chicken sausage can transform simple meals into flavorful dishes that everyone will love. Its versatility makes it a great addition to any kitchen. By trying out these recipes, individuals can discover many enjoyable ways to incorporate chicken sausage into their meals. Exploring the possibilities can lead to new favorites that are sure to please at the dinner table. Dive in and get creative with chicken sausage!

Frequently Asked Question

What are some easy chicken sausage meal ideas?

Chicken sausage works in tons of meals! Try it in pasta dishes, stir-fries, or casseroles for an easy, filling meal. You can slice it into salads, use it as a pizza topping, or mix it into soups. Sheet-pan dinners with chicken sausage, roasted veggies, and potatoes are also quick and tasty. Just toss everything with a little oil and seasoning, bake, and you’re set for a simple, delicious dinner.

Can I make a one-pan meal with chicken sausage?

Yes! One-pan meals with chicken sausage are convenient and easy to clean up. Slice the sausage and roast it on a baking sheet with veggies like bell peppers, zucchini, or potatoes. You could also make a skillet meal by sautéing chicken sausage with onions, garlic, and greens like spinach or kale. One-pan meals are great for quick dinners with minimal effort.

How do I add more vegetables to chicken sausage recipes?

Adding vegetables to chicken sausage meals is easy. In stir-fries, toss in bell peppers, broccoli, or snap peas. For pasta dishes, add spinach, cherry tomatoes, or zucchini. When baking, roast chicken sausage with root vegetables like carrots or sweet potatoes. In soups, add leafy greens, carrots, and celery. Chicken sausage is mild enough to blend well with most vegetables, making it easy to get more veggies in.

Can I use chicken sausage in breakfast recipes?

Definitely! Chicken sausage adds protein to breakfast burritos, scrambles, and casseroles. Try it in a hash with potatoes and peppers, or add it to an egg muffin for an easy on-the-go meal. You could even slice it into a breakfast sandwich with eggs and cheese. Chicken sausage is versatile and goes well with many breakfast ingredients, so it’s an easy way to mix up your morning meals.

Is chicken sausage suitable for low-carb meals?

Yes, chicken sausage can work in low-carb meals. Combine it with non-starchy vegetables like broccoli, bell peppers, or cauliflower rice for a filling, low-carb dinner. You could also make a keto-friendly bowl with chicken sausage, avocado, spinach, and a fried egg. Many chicken sausage varieties are lower in carbs, so they’re an easy addition to a low-carb diet without too much prep.

What grains pair well with chicken sausage?

Grains like quinoa, brown rice, couscous, and farro all pair well with chicken sausage. For a simple meal, cook the grain, slice the sausage, and add roasted vegetables. You could also make a chicken sausage stir-fry over rice or add it to a grain bowl with greens and a light dressing. These grains add texture and nutrition to chicken sausage meals without overpowering the flavors.

How can I use chicken sausage in pasta recipes?

Chicken sausage brings great flavor to pasta! Slice it and toss it in pasta with marinara, or try it with pesto and roasted veggies. You could make a creamy pasta with sausage, spinach, and garlic, or keep it simple with olive oil, garlic, and Parmesan. Chicken sausage works in many pasta recipes, adding protein and flavor without a lot of added prep time.

Are there gluten-free chicken sausage meal options?

Yes, many chicken sausage meals can be made gluten-free. Look for gluten-free sausages and use gluten-free grains like rice, quinoa, or gluten-free pasta. For sides, choose roasted or sautéed veggies, or go with a fresh salad. Just double-check ingredient labels, as some sauces or seasonings may contain gluten. With a few adjustments, you can enjoy a gluten-free chicken sausage meal easily. 

References

1. https://maplejubilee.com/chicken-sausage-stir-fry-with-vegetables/
2. https://thealmondeater.com/chicken-sausage-pizza/

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Jasper Scott

Hi there! I’m a food enthusiast and journalist, and I have a real passion for food that goes beyond the kitchen. I love my dream job and I’m lucky enough to be able to share my knowledge with readers of several large media outlets. My specialty is writing engaging food-related content, and I take pride in being able to connect with my audience. I’m known for my creativity in the kitchen, and I’m confident that I can be the perfect guide for anyone looking to take their culinary journey to the next level.