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Chicken Sausage Walmart: Tasty & Healthy Finds

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Chicken sausage Walmart keeps getting easier to find, and more people are making the switch from pork. 

You’ll see prices between $4 and $7 per package depending on the brand and whether you choose fresh or frozen options. 

Some shoppers love the milder apple-flavored varieties while others reach for the spicier chipotle blends. 

The real draw? Chicken sausage packs less fat and fewer calories than traditional pork sausage without skimping on taste. 

Walmart stocks several trusted brands in both refrigerated and frozen sections, making it simple to find what matches your preferences. 

Want to dig into which brands actually deliver, how to cook them right, and what flavors work best for your meals? Keep reading.

Key Takeaways

  • Walmart offers a wide variety of chicken sausage brands and flavors, from mild to spicy.
  • Chicken sausage is leaner and often lower in calories than pork sausage.
  • Pre-cooked chicken sausages at Walmart make quick, flavorful meals simple.

Why Choose Chicken Sausage?

Chicken sausage has become a go-to choice for people trying to eat better without sacrificing flavor. 

It sits somewhere between regular pork sausage and plain chicken breast, you get real taste without quite so much fat weighing you down. 

Most chicken sausages have about 30-40% less fat than pork sausage, which means fewer calories per link. The exact numbers depend on the brand and how it’s seasoned though.

Beyond the nutrition facts, chicken sausage works in almost any dish where you’d normally use regular sausage. 

Breakfast skillets, pasta sauces, sandwiches, grilling, it all works. 

The meat takes on seasonings really well, so you’ll find flavors like apple, sun-dried tomato, jalapeño, and Italian herbs at most stores.

Finding chicken sausage at Walmart is easy. Look in the refrigerated meat section near other fresh sausages, or check the frozen aisles for more options. 

Some people prefer frozen because it lasts longer in the freezer. Others grab fresh for meals they’re making that same week. 

Either way, you’ve got choices, so you can find a brand and flavor you actually want to eat.

Chicken Sausage vs. Pork Sausage: A Quick Comparison

Walk down the meat aisle and you’ll spot two very different choices sitting side by side. 

Chicken sausage begins with ground chicken breast or thigh meat, mixed with seasonings and sometimes breadcrumbs to keep everything bound together. 

Pork sausage uses pork shoulder or belly, those are fattier cuts that give traditional sausage its rich taste.

The nutrition difference is real, but not always as big as companies make it sound. 

A chicken sausage link has around 90-120 calories and 5-7 grams of fat. A pork sausage link has around 150-200 calories and 12-16 grams of fat. (1)

That gap adds up fast if you eat sausage several times a week for breakfast.

Beyond the numbers, there’s the ingredient question. Many chicken sausages don’t have nitrates and artificial preservatives like regular pork sausage does. 

If you want to avoid processed stuff, chicken sausage is usually the better choice, but you should still check the label because some brands add fillers and lots of sodium. 

Taste-wise, pork sausage brings a bolder, meatier flavor. Chicken sausage tastes milder, which means the seasonings shine through more. 

Neither’s objectively better, just different depending on what your meal needs.

Types and Brands of Chicken Sausage at Walmart

Selection of seasoned chicken sausages, including smoked and flavored varieties, displayed in a Walmart-like setting.

Walmart stocks several popular chicken sausage brands, each offering unique flavors and qualities:

  • Marketside: Walmart’s own brand, providing budget-friendly options like chicken & apple sausage and chipotle & Monterey Jack flavor.
  • Aidells: Known for premium quality, Aidells offers gourmet flavors such as chicken & apple sausage that are pre-cooked and ready to heat.
  • Amylu Foods: Offers spicy options like Andouille chicken sausage with bold Cajun seasoning.
  • Great Value: Another Walmart brand, Great Value has affordable chicken sausage links and patties, including maple breakfast links.

These brands come in various packaging sizes, commonly 12 oz or 14 oz, and formats such as links or patties. 

Some are fully cooked for quick meals, while others are raw links suited for grilling or baking.

What to Expect: Product Characteristics

Chicken sausage at Walmart generally shares these characteristics:

  • Pre-cooked for Convenience: Many options are pre-cooked, so they only need reheating or a quick sear.
  • Juicy and Flavorful: Despite being leaner, these sausages maintain a juicy texture and rich taste, sometimes with a smoky or spicy kick.
  • Leaner and Lighter: Compared to pork sausage, chicken sausage is lighter on fat and calories, making it a healthier protein choice.

These traits make chicken sausage an easy and versatile ingredient for everyday cooking.

Nutritional Benefits of Chicken Sausage

Chicken sausage Walmart

Choosing chicken sausage brings several nutritional advantages:

  • Good Source of Protein: Typically providing around 14 grams of protein per serving, it supports muscle maintenance and satiety.
  • Lower in Fat and Calories: Chicken sausage usually contains less saturated fat and fewer calories than pork sausage (2), fitting well in low-fat or calorie-conscious diets.
  • Often Free of Artificial Preservatives: Many varieties at Walmart are made without nitrates, nitrites, or artificial ingredients, some even offer organic chicken sausage options for those seeking cleaner, high-quality protein choices.

This makes chicken sausage a smart choice for those wanting nutritious and flavorful meals.

What Customers Are Saying

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Credit: EverOutward13

People who buy chicken sausage at Walmart have strong opinions, mostly positive. Marketside chipotle & Monterey Jack shows up often in good reviews. 

Shoppers like how the spice builds without taking over the meat. Aidells chicken & apple gets praise too, with customers appreciating how the sweetness balances the savory flavor without tasting fake.

Not every flavor works for everyone though. Some reviewers mention spicier options surprising them when they expected mild chicken.

A few customers wished the package labels were clearer about how spicy the sausage is, “medium spice” doesn’t mean the same thing to everyone. 

Checking the label before buying saves disappointment.

What reviewers mention most is how fast these cook. A skillet heats them in about 8-10 minutes, making weeknight dinners easier. 

Parents like them for lunchboxes. People watching calories appreciate knowing the nutrition facts. 

Grillers like that they don’t dry out like plain chicken breast does. The real appeal? They’re convenient and lean, nothing fancy, but they work on busy evenings.

Delicious Ways to Use Chicken Sausage

Variety of flavorful chicken sausage-based meals, showcasing different cooking styles and preparation methods.

Chicken sausage from Walmart can be used in many tasty recipes:

  • Breakfast Scrambles: Slice and sauté with eggs and vegetables for a protein-packed start to the day.
  • Grilling: Pre-cooked links heat quickly on the grill, a great reason to explore chicken sausage for grilling when planning your next cookout.
  • Roasting with Vegetables: Add sausage pieces to sheet pans with veggies for an easy one-pan dinner.

These ideas highlight the versatility and quick prep time chicken sausage offers.

Choosing the Right Chicken Sausage for You

When picking chicken sausage at Walmart, consider these factors:

  • Flavor Profile: Do you prefer mild, sweet options like chicken & apple or bold, spicy flavors like chipotle or Andouille?
  • Nutritional Needs: Review nutrition facts for fat, sodium, and protein content to match your diet.
  • Cooking Style: Choose fully cooked sausages for convenience or raw links if you want to grill or bake.

Selecting the right product ensures your meals are both delicious and fit your lifestyle.

FAQ

What types of chicken sausage can you find at Walmart?

Walmart offers a wide selection of chicken sausage products, including Great Value, Marketside, Aidells, and Applegate brands. 

These are available in the refrigerated, frozen, and Fresh sections. Popular varieties include smoked chicken sausage, chicken and apple, and chipotle and Monterey Jack.

Package sizes typically range from 12 oz to 20 oz.

Is chicken sausage at Walmart fully cooked or raw?

Most chicken sausage sold at Walmart is fully cooked and stored in the refrigerated or frozen section. 

However, some raw links can be found in the Fresh section. Always read the packaging label and cooking instructions carefully. 

Fully cooked sausage only needs reheating, while raw sausage must be cooked thoroughly before eating.

Does Walmart offer healthy or diet-friendly chicken sausage options?

Yes. Walmart sells several healthy chicken sausage options, including gluten-free, halal, low-fat, and low-sodium varieties. 

Many are also keto-friendly and high in lean protein. Some options feature clean labels, meaning no nitrates added, no artificial ingredients, and made from antibiotic-free chicken. 

These products cater to a variety of dietary preferences.

How much does chicken sausage cost at Walmart?

The price of chicken sausage at Walmart varies by brand, size, and type. 

Great Value chicken sausage is typically the most affordable, while premium brands like Aidells and Applegate cost more. 

You can often find discounts through Walmart’s weekly ads, sales, or online deals, especially on family packs or club-size options.

What’s the best way to cook chicken sausage from Walmart?

Chicken sausage from Walmart can be cooked in several ways. Smoked varieties are excellent for grilling, while raw links are best baked or pan-seared. 

For quick dinners, try sautéing chicken sausage with vegetables or making a one-pan sheet meal. 

Always follow the cooking instructions on the package to ensure proper doneness and safety.

Conclusion

Chicken sausage at Walmart strikes a solid balance between taste and nutrition. 

You’ll find multiple brands and flavors, from mild apple varieties to spicy chipotle options, so it’s easy to find something you’ll actually like. 

These sausages have lean protein and cook quickly, making them practical for busy weeknights or weekend grilling. 

Whether you want a healthier breakfast or a leaner dinner protein, Walmart’s chicken sausage selection gives you convenience without giving up taste.

References

  1. https://www.foodnetwork.com/healthyeats/2012/03/chicken-and-turkey-sausage-a-healthy-choice
  2. https://www.eatthis.com/healthiest-chicken-sausage-brands/

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