Key Takeaway

• Use a microwave-safe plate and cover the sausage to prevent splatter.
• Heat on high for 30 to 60 seconds, checking the internal temperature.
• Let the sausage rest for a minute before serving for even heat.

Making chicken sausage in the microwave is a quick and simple way to get a tasty meal on the table. This method works great on busy days when time is limited. Cooking experts say pre-cooked chicken sausage takes only a few minutes in the microwave. Follow these easy steps and you’ll be enjoying hot sausage in no time. Keep reading to find out how to microwave chicken sausage so it turns out hot, juicy and safe to eat. 

Getting Ready

Credit : Official Johnsonville

The first step is to take the chicken sausage out of its packaging and place it on a microwave-safe plate. This is important since not all plates can handle the heat. Once on the plate, cover the sausage with a paper towel or lid that’s microwave safe. Covering it will keep the moisture in so the sausage stays juicy and flavorful.

A paper towel is a handy trick that prevents splatters, keeping your microwave clean. No one wants to clean up a big mess! Covering the sausage also helps it heat evenly for a tasty bite every time.

Before microwaving, check for any packaging that needs to come off. Sometimes there can be plastic or other stuff that shouldn’t go in. Always be careful in the kitchen to stay safe while cooking.

Cooking Times

Timing is key when microwaving chicken sausage. Nuke it on high power for 30-60 seconds. Strong 1200-watt microwaves may only need 35-45 seconds for one sausage. For two sausages, plan around 1.5 minutes. (1)Here’s a time guide:

• 1 sausage: 35-45 seconds
• 2 sausages: Around 1.5 minutes
• 3 sausages: Try about 2 minutes

Be sure the inside hits 165°F (74°C), the safe temp for cooked chicken. A food thermometer is handy for checking.If it’s not hot enough after cooking, microwave in 10-second bursts until 165°F. This prevents overcooking which can dry it out. Keeping an eye on the timer helps get tasty sausage every time.

Let It Sit

It’s important to let the sausage rest for about a minute after microwaving. This brief pause lets the heat spread evenly. As it sits, the flavors blend together for an even better taste.If eaten right away, it may be too hot to enjoy. Waiting just a bit allows it to cool down to the perfect temperature. No one wants a mouthful of ouch!Here’s why resting is a good idea:

• Even heating – Everything gets warm, not just the outside.
• Stays juicy – It keeps the sausage from drying out.
• More flavor – The flavors deepen during rest time.

Taking a minute to let the sausage sit makes a difference in texture and taste. It’s a simple step that’s worth doing.

Avoid Overcooking

It’s important not to overtake the sausage. If cooked too long, it can dry out or get rubbery. No one wants that texture!Some brands say to use medium power instead of high. This gentler heat may prevent toughening. If it’s not heating evenly, adjust the time.Here are some tips:

• Watch the Timer: Set a timer and check on the sausage frequently. This helps prevent overheating.
• Microwave in Short Bursts: Instead of cooking the sausage for a long stretch, microwave it in short bursts. Start with 30 seconds, then check the temperature and texture. If it needs more time, add 10 to 15 seconds and check again. This method allows for better control over the cooking process.
• Try Medium Power: If you find that high power makes the sausage tough or rubbery, switch to medium power. This slower cooking method can help achieve a more even cook, ensuring that the sausage heats through without drying out.

Being aware of time and temperature lets you enjoy perfectly cooked sausage. With a little care in the microwave, every bite will be just right.

Enhance with Browning

If the microwave leaves the sausage looking pale, browning it is an easy upgrade. Heat a drizzle of olive oil in a pan over medium. Once hot, add the sausage and cook for a couple minutes, turning occasionally. This quick step brings the sausage from bland to beautifully golden.Browning provides benefits like:

• Deeper flavor – The high heat adds complexity
• Crispy outside, juicy inside – A nice contrast
• More appetizing – The golden brown is eye-catching

Taking an extra minute or two to sear the outside makes the sausage much more satisfying. It’s a small effort that pays off with big flavor.

Pair It Up

Chicken sausage is very versatile and goes well with many dishes. Some ideas:

• With Veggies: Pairing chicken sausage with vegetables is a great way to create a balanced meal. Sautéed bell peppers and onions add sweetness and crunch. A fresh salad can provide a refreshing contrast. Tossing in some leafy greens, cherry tomatoes, and a light vinaigrette can make for a colorful and nutritious dish.
• In Pasta: Chicken sausage can elevate any pasta dish. Simply slice the sausage and toss it into your favorite pasta recipe. It adds protein and a savory flavor that compliments the sauce. Whether it’s a creamy Alfredo or a zesty marinara, the sausage blends beautifully, making the meal more satisfying.
• Sandwich Style: For a quick and easy meal, consider placing the sausage in a bun. Top it with mustard, sauerkraut, or even a spicy aioli for a flavorful handheld option. This makes for a perfect lunch or dinner that’s both tasty and filling.

For more flavor:

• Green chiles – Add a kick and boost the whole dish.
• Roasted garlic – Its rich taste complements the sausage perfectly.

Chicken sausage fits into any meal plan, from quick dinners to casual get-togethers. Experiment pairing it with different sides to discover new favorite combos. Have fun playing in the kitchen.

Healthier Choice

Chicken sausage is popular for those watching what they eat. It tends to be lower in fat than pork sausage, making it a lighter option. For people counting calories or fat grams, this can make a difference.Beyond fat content, chicken sausage also works well for various diets. Many brands are gluten-free and low-carb friendly. Plus, they focus on simple, natural ingredients with fewer additives. This clean approach meets the growing demand for less processed foods.Some nutritional benefits include:

• Lower Fat: Chicken sausage typically contains less total fat than pork sausage. This can help individuals manage their fat consumption without sacrificing taste.
• Protein Boost: Chicken sausage is a good source of quality protein. Protein is essential for muscle repair and growth, making it important for active individuals. It also supports overall health by helping to maintain a balanced diet.
• Versatile: Chicken sausage fits easily into various recipes, making it a flexible ingredient for meal planning. Whether it’s added to pasta, stir-fries, or salads, it can enhance the nutritional profile of any dish.

When choosing sausage, read labels and go for options that highlight whole foods and minimal extras. This helps ensure you’re fueling your body with only the best stuff. With some smart choices, chicken sausage can be part of a balanced diet.

FAQs

How do I quickly cook chicken sausage in the microwave for a quick and easy meal?

Place the sausage on a microwave safe plate with a paper towel. For fully cooked chicken sausages, microwave on high for about 1 minute per link. Cooking time may vary depending on your microwave and the serving size. This method is perfect for when you need a quick and convenient meal. The sausages are cooked when they reach the proper internal temperature. Some people prefer applegate naturals or other brands with clean ingredients that are minimally processed.

What’s the nutrition facts for chicken sausage compared to natural pork or pork sausage options?

The amount per serving of chicken sausage typically has less total fat and saturated fat than pork options. It’s often a good low carb choice with some dietary fiber. Many varieties, like sweet italian or those with roasted garlic or green chiles, are gluten free. The nutrition facts can vary between breakfast sausage types. Most have no trans fat and use natural chicken meat. Some brands add seasonings like sea salt and black pepper for flavor.

Can I cook frozen sausages in the microwave, and how does it compare to using an air fryer?

You can microwave frozen sausages, though it may take longer. For air fryer cooking, preheat the air fryer, place sausage links in the air fryer basket, and cook at high heat. This method works great for both smoked sausage and regular cooked sausage varieties. While microwaving sausages is quicker, an air fryer gives a better texture. Some people use al fresco style chicken sausages which are perfect for either method.

What are some easy ways to cook chicken sausage on the stove top using a cast iron pan?

To cook chicken sausage on the stove, heat a cast iron pan over medium heat. Add a bit of olive oil, then pan and cook the sausages until browned. This method works for both sausage sweet varieties and those with red and green peppers or celery powder. It’s one of the most popular cooking techniques. For added flavor, you can use minimally processed options that contain natural chicken and clean ingredients. (2)

How can I tell when chicken sausages are fully cooked and safe to eat?

Chicken sausages are cooked when they reach the proper internal temperature, typically 165°F. Whether you’re using microwave safe containers or a baking sheet, always ensure thorough cooking. Quick and easy visual cues include firm texture and clear juices. Many brands offer pre-cooked options for convenience. If using the perfect product quiz on brand websites, they often recommend specific cooking times for food safety.

What’s the best way to prevent mess when microwaving chicken sausage?

Using parchment paper or a paper towel in your microwave safe dish helps minimize splatter. For frozen sausages, adjust cooking time and consider using the defrost setting first. Whether you’re preparing breakfast sausage or other varieties, proper coverage prevents mess. Some microwave on high in short bursts, while others prefer lower power for longer. The key is finding what works with your specific microwave model.

How do cooking methods affect the taste of chicken sausage with different seasonings?

Cooking methods can enhance flavors like roasted garlic or sweet italian seasonings. High heat methods like cast iron or air fryer create a nice outer texture. Microwave cooking is quick and convenient but may not develop flavors as much. Sea salt and black pepper taste profiles remain consistent across methods. Some varieties, especially those with green chiles or other unique ingredients, might benefit from specific cooking approaches.

What are some serving suggestions for microwaved chicken sausage in a low carb meal?

After you cook chicken sausage in the microwave, pair it with other low carb options. Many people enjoy it with vegetables seasoned with olive oil and sea salt. The serving size is usually generous, making it a satisfying option for those watching total fat or following gluten free diets. Quick and easy sides might include roasted garlic vegetables or a salad with red and green peppers, keeping the meal both nutritious and convenient.

Conclusion

Microwaving chicken sausage is an easy, fast way to get food on the table. Just cover it, check the timer, and let it sit before eating. With these simple steps, you can have a hot, flavorful sausage dish ready in minutes. Whether as a solo meal or with sides, microwaved chicken sausage is always satisfying. Give it a try – you’ll see how simple it is to make something great in the microwave.

References

1. https://letsfoodie.com/how-to-microwave-sausages/ 
2. https://www.homemadeinterest.com/how-to-cook-chicken-sausage-3-easy-ways/ 

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• https://milkwoodrestaurant.com/how-to-cook-chicken-sausage-at-home/
• https://milkwoodrestaurant.com/how-to-heat-up-chicken-sausage/
• https://milkwoodrestaurant.com/can-you-freeze-chicken-sausage/

Mary R. Q.

I’m Mary R. Q. , a seasoned professional chef dedicated to elevating home cooking experiences. Through my expertise in the culinary arts, I provide practical cooking tips and insightful reviews of kitchen utensils on my blog, milkwoodrestaurant.com. As a passionate advocate for transforming everyday meals into extraordinary culinary adventures, I aim to empower home cooks with the knowledge and tools they need to create delicious and memorable dishes. I’m also an author of the book “1,001 Kitchen Tips & Tricks: Helpful Hints for Cooking, Baking, and Cleaning (1,001 Tips & Tricks)” which is sold on Amazon. Join me on a flavorful journey as we explore the art of cooking and the essential tools that make it a joy.