How to Cook Italian Chicken Sausage Links Easily

Italian chicken sausage links make a delicious choice for dinner. With their great flavor and ease of cooking, they can fit into any meal plan. This article guides readers through preparing and cooking these sausages perfectly. It offers simple steps and handy tips that make it easy for anyone to whip up a tasty dish at home.

Whether grilled, baked, or sautéed, these sausages can shine on any table. Discover the best methods and techniques to elevate dinner plans. Keep reading to unlock all the mouthwatering possibilities!

Key Takeaway

• Gather the right ingredients for flavorful sausage.
• Let the sausage mixture rest for better taste.
• Cook until browned and serve with your favorite sides.

Ingredients

Cooking Italian chicken sausage links requires a few key ingredients. A simple recipe includes:

• 1 pound ground chicken or pre-made Italian chicken sausage links
• 2 tablespoons extra virgin olive oil
• 1 tablespoon dried parsley
• 2 teaspoons fennel seeds (or 1 teaspoon ground fennel)
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon sea salt
• 1/2 teaspoon black pepper
• 1/2 teaspoon smoked paprika
• 1/2 teaspoon dried basil
• 1/2 teaspoon oregano
• 1/2 teaspoon dried marjoram

Optional Ingredients for Serving

• Bell peppers, zucchini, or other vegetables
• Marinara sauce
• Pasta or rice for a complete meal

Using fresh ingredients can significantly enhance the flavor of the dish. Gather these items to create a delightful meal. (1)

Preparation Steps

1. Mix the Ingredients

To start, gather the ground chicken (or pre-made sausage) along with the olive oil and seasonings. In a large mixing bowl, combine:

• 1 pound ground chicken or Italian chicken sausage links
• 2 tablespoons extra virgin olive oil
• 1 tablespoon dried parsley
• 2 teaspoons fennel seeds (or 1 teaspoon ground fennel)
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon sea salt
• 1/2 teaspoon black pepper
• 1/2 teaspoon smoked paprika
• 1/2 teaspoon dried basil
• 1/2 teaspoon oregano
• 1/2 teaspoon dried marjoram

Once everything is in the bowl, mix gently. It’s best to use your hands to ensure the spices blend well with the meat. A thorough mix enhances the flavor throughout the sausages.

2. Rest the Mixture

After mixing, cover the bowl with plastic wrap or a lid. Place it in the refrigerator and let it rest for at least 8 hours or overnight. This step is crucial. It allows the flavors to meld together. The longer the mixture sits, the tastier the sausages will be.

Taking the time to rest the mixture is key. It’s an easy way to boost the flavor without any extra effort.

3. Shape into Links

Once the mixture has rested, it’s time to shape it. If starting from ground chicken, take small amounts of the mixture and form them into sausage links or patties. Aim for uniform sizes to ensure even cooking later.

Shaping the sausages can be fun. Once they are formed, place them on a parchment-lined baking sheet. This makes cooking easier and prevents sticking.

For added flair, consider mixing in chopped bell peppers or other vegetables before shaping. This can introduce new flavors and textures to the sausages.

Cooking Instructions

4. Cook the Sausage

Now it’s time to bring those sausages to life! Start by heating a skillet over medium-high heat. Add a splash of olive oil or a light coat of cooking spray to prevent sticking.

• For pre-made sausage links, gently place them in the hot skillet.
• For homemade links or patties, add those too.

Cook them for about 6 to 8 minutes. Make sure to turn them occasionally. This helps achieve a golden brown color on all sides.

To check if the sausages are done, use a meat thermometer. The internal temperature should reach 165°F (or 74°C). This ensures they are safe to eat and deliciously cooked.

5. Optional: Add Vegetables

For a boost of flavor and nutrition, consider adding vegetables. In the last few minutes of cooking, chop up some bell peppers, zucchini, or any other veggies that appeal to you.

• Toss the chopped vegetables into the skillet.
• Sauté until they are tender, which usually takes about 3 to 5 minutes.

Adding vegetables not only makes the meal colorful but also enhances its overall healthiness. This step is a simple way to incorporate more nutrients into the dish.

6. Serve

Serving the Italian chicken sausage links can be a fun experience. There are various ways to present this meal.

• Serve them on a bun topped with sautéed onions and peppers for a classic touch.
• Slice the sausages over a bed of pasta and smother them with marinara sauce for an Italian twist.
• Pair them with rice and a side of vegetables for a complete meal.

Experiment with different toppings and sides to find the perfect combination. Enjoying the versatility of this dish makes every meal special. (2)

Tips for Best Results

Credits: EarthlingCooks

• Don’t rush the resting time: Giving the mixture enough time to rest is key. This step is critical for enhancing the flavors. A little patience can make a big difference in taste.
• Use a meat thermometer: This handy tool is essential for ensuring the sausages are cooked properly. It helps check if they reach a safe temperature without drying out. Perfectly cooked sausages keep their juiciness.
• Experiment with flavors: It’s fun to play around with different seasonings. Adjust them to suit personal taste. For those who like some heat, adding red pepper flakes can give the dish a satisfying kick. Mixing it up keeps things interesting at the table.

Conclusion

Cooking Italian chicken sausage links is easy and enjoyable. With just a few ingredients and some time, anyone can create a tasty meal. It’s important to let the mixture rest for the best flavor and to check the cooking temperature for safety.

These sausages are versatile and can be served in various ways. Mix in favorite sides to make the dish even better. Enjoy the experience and creativity in the kitchen!

FAQ

What is the prep time for cooking Italian chicken sausage links?

Prep time can vary based on your chosen cooking method.

What kind of oil should I use to cook Italian chicken sausage links?

You can use olive oil or avocado oil.

What’s the best way to cook Italian chicken sausage links?

You can cook Italian chicken sausage links using a stove top, in a hot skillet, or using a sheet pan in the oven. An air fryer is another option.

Should I add any seasonings when I cook Italian chicken sausage links?

Feel free to add seasonings like sea salt, kosher salt, black pepper, and fennel seeds. Some people like to add hot Italian sausage seasonings, too.

What temperature should I cook the Italian chicken sausage links at?

For stove top cooking, use medium heat or high heat depending on your preference and skillet. Oven cooking typically involves high heat.

Can I cook Italian chicken sausage links in an air fryer?

Yes, you can cook Italian chicken sausage links in an air fryer.

How do I know when the Italian chicken sausage links are fully cooked?

The sausages should be golden brown and reach an internal temperature that ensures they are fully cooked. Raw chicken must be cooked thoroughly.

Are Italian chicken sausage links a good option for meal prep?

Yes, they’re great for meal prep as a main dish. You can add them to pasta dishes or serve them alongside other sides.

Can I use a baking sheet or sheet pan to cook Italian chicken sausage links?

Yes, a baking sheet or sheet pan works well for cooking Italian chicken sausage links in the oven. You might place links directly on the baking sheet.

What are some ways to serve Italian chicken sausage links?

They’re delicious served with bell peppers (red bell pepper, or bell peppers in general) and yellow onion. You can also add them to tomato sauce or serve them with white beans. Some people add them to sausage pasta.

Are Italian chicken sausage links gluten free and dairy free?

That will vary based on the brand and ingredients used. Check the package for details.

What’s the fat content of Italian chicken sausage links?

The fat content will vary based on the brand. Chicken sausage generally has less fat than USDA pork sausage or beef sausage.

What is a good serving size for Italian chicken sausage links?

Serving size will vary based on individual needs.

How long is the rest time after cooking?

Rest time is not strictly required, but letting them rest for a few minutes after cooking can improve their texture.

Are Italian chicken sausage links high in protein?

Yes, they are a good source of high protein. They are also an easy, healthy option.

Where can I buy Italian chicken sausage links?

You can find them at many grocery stores.

Should I cook the sausages from raw or cooked?

Always cook raw sausages until they reach an internal temperature that is safe to eat.

Can I cook these sausages al fresco?

Yes, you can cook these sausages outdoors.

Can I use a small bowl or large skillet to cook them?

A small bowl is used for mixing ingredients or marinades if you’re adding extra seasonings, but cooking is best done in a large skillet or on a baking sheet.

Is a cup of water needed when cooking?

A cup of water is not typically needed when cooking Italian chicken sausage links using any method described. Chicken broth can be an option if desired.

References:

1. https://www.premiofoods.com/product/italian-chicken-sausage-wcheese-garlic/
2. https://meganvskitchen.com/how-to-cook-chicken-sausage-3-ways/

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• https://milkwoodrestaurant.com/chicken-sausage-cheese-recipe/
• https://milkwoodrestaurant.com/chicken-sausage-indian-recipes/
• https://milkwoodrestaurant.com/chicken-sausage-and-pasta/