According to Fred, “chicken sausage dogs satisfy your grilling cravings with far less fat and more protein.”
Nothing brings people together like sausages sizzling on the grill on a summer night. but pork versions pack more fat than you may like.
Chicken sausage dogs offer the same juicy satisfaction with a much lighter touch that boosts your energy with protein and cuts calories too.
Their clean combo of flavor and nutrition lets you indulge without guilt. keep reading to learn secrets for Five-star sausages that leave you feeling sunny.
Key Takeaways
Chicken sausage dogs are hot dogs made with chicken sausage instead of pork or beef. They provide an alternative for those looking for a meatless or lighter option in a hot dog.
Differences Between Hot Dogs and Sausages
We’ll start by taking a look inside the package to see what really makes a hot dog different than a sausage. Both satisfy meat cravings, but their preparation and uses set them apart.
The Main Ingredients
As any grill master can tell you, hot dogs contain chopped meat, along with other ingredients like salt, sugar, and potato starch or bacon. Sausages on the other hand have whole cuts of meat like pork, beef or poultry with seasonings and spices packed tightly into a casing.
Cooking Methods
The best way to cook a hot dog depends on how you want that soft chew to shine. Whether throwing them on the grill pan or broiling, charring the skin and heating the inside is key. Sausages need a different approach since of their higher sausage hot content. Low and slow simmering or baking allows the fat to gently render out.
Flavor Profiles
While hot dogs hit the spot, their taste relies heavily on sodium and preservatives. Sausages feature whole herb and spice blends that deliver deep flavor, like Italian sausage with its fennel and red pepper.
Applications
Hot dogs are easy to toss in buns for a casual cookout. But sausages give recipes like homemade pizza or skillet meals a flavorful kick. Whether grilling or baking, both can be prepared to keep you satisfied without sinking your health.
In the end, it’s about the situation. Hot dogs win for fun simple eats, while sausages take meals to the next level with intentional ingredients packed in every bite. The right choice depends on your needs.
Best Chicken Hot Dog BBQ recipe
Satisfy your hunger for grilled flavor with this easy recipe using chicken hot dogs. You’ll love the juicy sausage hotiness packed into every bite.
Ingredients:
- 12 chicken hot dogs
- 6 hot dog buns
- 1 cup hickory barbecue sauce
- 2 tablespoons olive oil
- 1 tablespoon cast iron seasoning
Steps:
- Prepare grill to medium-high heat.
- Toss chicken hot dogs with olive oil and cast iron seasoning to coat.
- Place hot dogs on grill. Cook for 5-7 minutes, rotating frequently, until skin is charred and inside is fully cooked.
- While hot dogs grill, lightly brush cut sides of buns with barbecue sauce.
- Serve grilled hot dogs in buns, topped with additional barbecue sauce.
Using protein-rich chicken hot dogs infused with smoky grill flavor, this simple recipe is sure to satisfy. Feel free to customize your barbecue sauce for a sweeter or zestier kick. Best of all, you can feel good enjoying this meal plan-friendly dinner on a hot summer night. Dig in!
The juicy chicken hot dogs flavored with hickory barbecue sauce make this easy recipe a true grill masterpiece. Your whole family is sure to love the deep tastes of summer wrapped up in one fun finger food.
https://www.youtube.com/watch?v=gygK-MYXHxY
Credit : Get Curried
Hacks for Making Flavorful BBQ Chicken Sausages Dogs
Nothing brings people together on a summer night like hot off the grill sausage dogs. With these creative marinades and cooking techniques, your crowd is sure to gobble them up fast.
Marinade Ingredients
A simple marinade combo infuses deep hickory barbecue flavor right into the protein-packed chicken meat
- 1 cup hickory barbecue sauce
- 1/4 cup olive oil
- 2 tbsp soy sauce
- 2 cloves minced garlic
- 1 tsp liquid smoke
Marinade Hacks
Piercing the sausages before marinating allows maximum flavor absorption overnight in the refrigerator
- Pierce chicken sausages all over
- Add to marinade mixture and coat well
- Refrigerate overnight for maximum flavor absorption
Grilling Hacks
High direct heat on the oiled grill grates creates beautiful char marks and tender insides brushed with extra BBQ marinade sauce
- Oil grill grates before cooking sausage hot
- Grill sausages over direct high heat 5-7 minutes
- Rotate 90 degrees halfway for nice grill marks
- Brush with extra marinade sauce for added flavor
Serving Hacks
Offering fun toppings like pickled jalapeños or caramelized onions plus different condiment options lets everyone customize their sausage dogs
- Serve on soft mini buns with coleslaw or greens
- Top with pickled jalapeños or caramelized onions
- Offer mustard, ketchup or additional barbecue sauce
In the end, innovative cooking tricks like these make the difference between an ordinary hot dog and a culinary hot ticket that will have the whole neighborhood lining up for more. Your innovative twists on this backyard classic are sure to be a huge hit!
Nutritional Facts and Health Benefits
- Chicken sausage dogs are generally lower in fat and calories than traditional pork hot dogs (1). A single chicken sausage dog has approximately 100 calories and 3g of fat (2).
- They are high in protein, with around 5g of protein per sausage. The protein comes from the chicken and helps keep you feeling full.
- Chicken sausage has less saturated fat than pork sausage. This makes it a healthier option in terms of heart health. Saturated fat raises LDL “bad” cholesterol levels (3).
- Grilled chicken sausage dogs contain no artificial colors, flavors, or preservatives. They are simply made from chicken, spices, and sometimes breading or fillers like oats.
I was happily surprised to find chicken sausage dogs offer several perks over pork. Namely, their lower saturated fat and calorie contents. Still, they satisfy taste buds with strong flavors from simple ingredients. I was energized learning how grilling enhances nutrition too.
FAQ
What are soft chew chicken sausages?
Soft chew chicken sausages have a soft, tender texture from being easy to chew.
Can I cook sausage in cast iron?
Yes, cast iron gets hot and spreads heat evenly to cook sausage with a browned crust and soft inside.
How much crude fiber in chicken sausage?
Chicken sausage tends to contain 1-3g crude fiber per serving to aid digestion.
What buns for chicken sausage?
Soft hot dog buns absorb juices without being tough, top sausage with yellow mustard.
How much protein in homemade soft chicken sausage?
Homemade soft chicken sausage recipes contain 10-15g crude protein per serving from chicken breast or thigh meat.
Can make sausage in natural value soft pan?
Yes, use natural value soft aluminum pans for sausage baking with avocado oil and correct temperature and time.
Conclusion
This simple yet innovative chicken sausage hack elevates the everyday barbecue experience to a whole new delicious level. With protein-packed poultry replacing pork, your guests will love feeling full and satisfied without the usual guilt.
The simple customized marinades infuse bold hickory smoke flavors throughout each sausage to melt in your mouth. What’s more – grilling brings out the very best with show-stopping char marks and tender juicy insides.
Your friends and family will chow down on these new flavorful bites with gusto thanks to fun toppings and condiment options. Best of all, chicken sausage dogs nourish our bodies with key nutrients while skipping saturated fat and junk usually found in packaged meat snacks.
Whether you’re grilling for two or twenty, transform your next get-together into a smoky sensation everyone craves with this simple sausage hack today! Let me know your favorite sausage and grilling hacks in the comments below!
References
- https://www.nutritionix.com/food/pork-hot-dogs
- https://www.fatsecret.com/calories-nutrition/generic/chicken-sausage
- https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/fats/saturated-fats
Related Articles
- https://milkwoodrestaurant.com/chicken-sausage-stir-fry/
- https://milkwoodrestaurant.com/grilled-chicken-sausage/
- https://milkwoodrestaurant.com/coleslaw/
- https://milkwoodrestaurant.com/lower-in-fat-chicken-sausage/
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I’m Mary R. Q. , a seasoned professional chef dedicated to elevating home cooking experiences. Through my expertise in the culinary arts, I provide practical cooking tips and insightful reviews of kitchen utensils on my blog, milkwoodrestaurant.com. As a passionate advocate for transforming everyday meals into extraordinary culinary adventures, I aim to empower home cooks with the knowledge and tools they need to create delicious and memorable dishes. I’m also an author of the book “1,001 Kitchen Tips & Tricks: Helpful Hints for Cooking, Baking, and Cleaning (1,001 Tips & Tricks)” which is sold on Amazon. Join me on a flavorful journey as we explore the art of cooking and the essential tools that make it a joy.
