Chicken sausage recipes without pasta offer a tasty way to enjoy a meal while skipping the carbs. These dishes are simple to prepare and filled with colorful vegetables. Cooking with chicken sausage brings a range of flavors and textures to the table.
From creamy skillet meals to hearty stews, there’s a recipe for every palate. These options are perfect for busy weeknights or meal prep sessions. For mouthwatering ideas that will delight the taste buds, keep reading and discover fantastic chicken sausage recipes everyone will love!
Key Takeaway
- Chicken sausage recipes are quick and easy to make.
- These meals are colorful and packed with vegetables.
- They can be adapted based on personal taste and available ingredients.
Creamy Chicken Sausage Skillet
This creamy chicken sausage skillet is a wonderful dish that comes together in just one pan. In about 30 minutes, busy cooks can whip up a meal that’s both satisfying and easy. The chicken sausage packs in flavor, and the colorful veggies boost nutrition. The creamy sauce ties everything together, creating a comforting and delicious meal that the whole family will enjoy.
Ingredients
- 6 to 8 chicken sausages, chopped into bite-sized pieces
- 1 tablespoon olive oil
- 1 medium carrot, diced small
- 2 shallots, thinly sliced
- 2 cloves garlic, minced
- 1 bunch of asparagus, cut into 1-inch pieces
- 1 tablespoon all-purpose flour
- 1 teaspoon Dijon mustard
- 1 cup low-sodium chicken broth
- ¾ cup frozen peas
- 1 can cannellini beans, drained and rinsed
- ¼ cup heavy cream
- Salt and pepper, to taste
- Chopped fresh parsley, for garnish
This combination of ingredients offers great flavor and nutrition. Chicken sausage is a lean protein choice, while veggies like asparagus and peas add vitamins and minerals. Cannellini beans provide fiber, making the meal hearty and filling.
Instructions
- Heat the Skillet Start by placing a cast iron skillet over medium-high heat. Once it’s hot, add the olive oil. Then, toss in the chicken sausage chunks. Fry them until they turn golden brown. Once done, remove the sausage from the skillet and set it aside.
- Cook the Carrots Lower the heat to medium. Add the diced carrots along with a pinch of salt. Cook for 2-3 minutes until they begin to soften. This step adds a sweet crunch to the dish.
- Sauté Shallots and Asparagus Next, add the sliced shallots to the skillet and sauté for another 2 minutes until they are fragrant. Then, throw in the asparagus and garlic, cooking everything together for about one more minute. The aroma will draw everyone to the kitchen.
- Thicken with Flour Sprinkle the flour over the cooked veggies. Stir well to mix everything together and cook for an additional minute. This will help create a nice base for the sauce. Then, add the Dijon mustard and chicken stock. Bring the mixture to a simmer.
- Add Peas and Beans Stir in the frozen peas and drained cannellini beans. These will add a pop of color and texture. Next, pour in the heavy cream. Bring the sausages back into the skillet, mixing everything well.
- Simmer to Perfection Let the mixture simmer for about 5-10 minutes. During this time, the vegetables will become tender, and the sauce will thicken. Taste and adjust seasoning with salt and pepper as needed. Before serving, garnish the dish with fresh chopped parsley.
This dish is creamy and rich in flavor. It pairs excellently with a bowl of rice or a slice of crusty bread. Plus, it’s quick to prepare, making it a convenient choice for busy family dinners.
Chicken Sausage Stir-Fry
This chicken sausage stir-fry is a vibrant and quick meal ready in under 20 minutes. It showcases colorful vegetables, making it both nutritious and delicious. The savory sauce blends sweet and tangy flavors for a delightful taste experience.
Using pre-cooked chicken sausage speeds up preparation, perfect for busy nights. Common veggies like bell peppers, broccoli, and snap peas add essential vitamins. With its bright colors and fresh flavors, this stir-fry is a satisfying dinner option for the whole family.
Ingredients
- 4 fully cooked chicken sausage links (such as Aidells Chicken & Apple Smoked Sausage)
- 1 small red bell pepper, chopped
- 1 small yellow bell pepper, chopped
- ½ red onion, chopped
- 1 zucchini, sliced into half-moons
- 1 garlic clove, minced
- 2 tablespoons soy sauce
- 2 tablespoons brown sugar
- 1 tablespoon sesame oil
- ¼ cup low-sodium chicken broth
- 1 tablespoon cornstarch
- 2 tablespoons water
- 2 tablespoons cooking oil
- Salt and pepper, to taste
This flavorful chicken sausage stir-fry combines a variety of ingredients for a delicious meal. The fully cooked chicken sausage offers a quick source of protein, while colorful bell peppers and zucchini provide essential vitamins.
The sauce, made from soy sauce, brown sugar, and sesame oil, balances sweetness and umami beautifully. Using low-sodium chicken broth keeps the flavors rich without extra salt. A touch of cornstarch thickens the sauce, making this stir-fry a satisfying dish ready in no time. (1)
Instructions
- Prepare the Ingredients Start by chopping all the vegetables. Dice the red and yellow bell peppers, chop the red onion, and slice the zucchini into half-moons. Also, slice the chicken sausage into bite-sized pieces. Having everything prepped makes cooking smoother.
- Sauté the Sausage Heat a large skillet over medium heat. Pour in the cooking oil and add the sliced chicken sausage. Sauté for about 2 minutes, watching for a light brown color. This adds some flavor to the sausage. Remove the sausage from the skillet and set it aside.
- Cook the Vegetables Add a little more oil to the same skillet. Toss in the chopped vegetables—the bell peppers, onion, and zucchini. Sauté them for about 4-5 minutes until they become tender. The cooking will enhance their natural sweetness and color.
- Combine Everything Return the cooked sausage to the skillet. In a separate bowl, mix together the soy sauce, brown sugar, chicken broth, cornstarch, water, and minced garlic. Pour this sauce over the sausage and vegetables in the skillet.
- Simmer to Thicken Stir everything together well, making sure the sauce coats all the ingredients. Let it simmer for an additional 2-3 minutes. This allows the sauce to thicken, creating a delicious coating for the stir-fry.
This chicken sausage stir-fry is an excellent way to use up leftover vegetables. It’s versatile and can be adjusted to include whatever is in the fridge. For a hearty meal, serve it over brown rice. This dish brings together flavors and colors that everyone will enjoy!
Chicken Sausage and Vegetable Skillet
Credits: FOOD ADDICT
This chicken sausage and vegetable skillet is vibrant and satisfying. Ready in under 30 minutes, it’s perfect for busy evenings. Packed with nutritious ingredients, the colorful mix of veggies brings life to the dish, while the chicken sausage adds heartiness.
Fresh peppers, zucchini, and spinach provide a range of flavors and textures. This easy meal warms the heart and pleases the palate, making it a great choice for family dinners or meal prep.
Ingredients
- 2 tablespoons olive oil
- 1 tablespoon butter
- 3 red potatoes, cubed
- ½ teaspoon garlic powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 12 oz chicken sausage, sliced into rounds
- 2 bell peppers, diced (any color)
- 1 medium onion, diced
- 1 zucchini, sliced into bite-sized pieces
- 2 garlic cloves, minced
- 1 teaspoon Italian seasoning
- ½ teaspoon paprika
This hearty skillet dish features a mix of flavorful ingredients. Olive oil and butter create a rich cooking base, while cubed red potatoes add comforting starch. Their creamy texture and slight sweetness shine through. Pre-cooked and sliced chicken sausage contributes a savory protein punch.
Colorful bell peppers and onion add essential vitamins and brightness, while zucchini complements the flavors. Minced garlic and Italian seasoning infuse aromatic depth, and paprika brings warmth. Together, these ingredients create a satisfying and well-rounded meal.
Instructions
- Heat the Skillet Start by heating the olive oil and butter in a large skillet over medium-high heat. This combination adds rich flavor to the dish. Once the oil is hot, add the cubed red potatoes. Season them with garlic powder, salt, and black pepper. Cook the potatoes for about 10 to 15 minutes. The goal is to get them nice and crispy. Stir occasionally to ensure even cooking. Once they reach the desired crispiness, remove them from the skillet and set them aside.
- Brown the Chicken Sausage In the same skillet, reduce the heat to medium. Add the sliced chicken sausage. Allow it to brown for about 3 minutes on each side. This step enhances the sausage’s flavor, contributing to the overall deliciousness of the dish.
- Add the Veggies Next, toss in the diced bell peppers, onion, zucchini, and minced garlic. Sauté everything together until the vegetables are tender, which should take about 5 to 7 minutes. The colorful mix will brighten the dish and add essential nutrients.
- Combine Seasonings Once the vegetables are cooked, stir in the Italian seasoning and paprika. These spices will give the dish a flavorful kick. Return the crispy potatoes to the skillet and mix everything together well. This helps incorporate all the flavors.
- Final Touches Taste the mixture and adjust the seasoning as needed. Adding a little more salt or pepper can enhance the overall flavor. Once satisfied, serve the dish warm.
This chicken sausage and vegetable skillet is hearty and full of flavor. It’s also perfect for meal prep. Making a large batch allows for easy leftovers for lunch or dinner throughout the week.
Italian Chicken Sausage Stew
This Italian chicken sausage stew is warm and comforting, perfect for chilly evenings. It features tender chicken sausage, hearty beans, nutritious greens, and rich marinara sauce, all cooked in one pot.
The savory sausage adds depth, while the beans provide satisfying texture. Fresh greens bring color and nutrition. This dish warms the heart and soul, making it ideal for sharing with family and friends. Whether served with crusty bread or over pasta, it’s sure to be a favorite.
Ingredients
- 5 Italian-style chicken sausage links
- 1 can (15 oz) cannellini beans, drained and rinsed
- 4 cups leafy greens (such as kale or spinach)
- 2 cups marinara sauce
- ½ cup cheese (optional, like mozzarella or Parmesan)
- ¼ cup breadcrumbs (for topping)
This hearty Italian chicken sausage stew features a blend of ingredients that create a delicious and nourishing meal. The Italian-style chicken sausages provide a robust flavor, while the cannellini beans add creaminess and protein. Leafy greens like kale or spinach not only brighten the dish but also pack it with essential vitamins and minerals.
Marinara sauce serves as the base, infusing the stew with a rich, tangy flavor. Adding a sprinkle of cheese can create a creamy texture, although it can be omitted for a lighter option. The breadcrumbs on top give a satisfying crunch, adding another layer of texture to the dish. This stew combines healthy elements to deliver a comforting and delightful meal.
Instructions
- Brown the Sausages Start by placing a large pot over medium heat. Add the sliced chicken sausages and cook them until they are browned and cooked through. This should take about 5 to 7 minutes. Stir occasionally to ensure they brown evenly. The sausages will release their tasty juices, which adds flavor to the stew.
- Add Beans, Greens, and Sauce Once the sausages are ready, it’s time to add in the other ingredients. Pour in the drained cannellini beans, followed by the leafy greens. Add the marinara sauce next. Stir everything together well, combining the flavors as they blend.
- Simmer It All Together Allow the mixture to simmer for about 15 to 20 minutes. This will heat everything through and allow the flavors to meld. Keep an eye on the pot, stirring occasionally to prevent anything from sticking to the bottom. The greens will wilt down, and the sauce will thicken slightly.
- Top and Serve If desired, sprinkle cheese and breadcrumbs on top of the stew just before serving. This adds a nice touch and enhances the flavor. The cheese will melt while the breadcrumbs provide a gentle crunch.
This Italian chicken sausage stew is perfect for chilly days. It’s filling and comforting, and serving it with crusty bread makes it even better for dipping. Plus, it’s an easy way to sneak in extra veggies for a nutritious meal that everyone will love. (2)
Conclusion
Chicken sausage recipes without pasta provide easy and tasty meal options. Packed with flavor, these dishes can be prepared quickly, making them perfect for busy nights. From hearty stews to colorful stir-fries, there’s something for everyone to enjoy.
Whether for family dinners or meal prep, these recipes are sure to satisfy the taste buds and bring warmth to the table. Give them a try for your next meal!
FAQ
What kind of squash can I use in a chicken sausage recipe?
You can use acorn squash or butternut squash in your chicken sausage recipes.
How do I cook the chicken sausage?
Cook the sausage until it’s heated through. You can cook the sausage in a skillet, or add the cooked sausage to other dishes.
What vegetables go well with chicken sausage?
Bell peppers and bell pepper, brussels sprouts are all tasty additions to chicken sausage dishes. You can add sliced bell peppers or add the sliced vegetables directly into the skillet.
What kind of oil should I use?
Avocado oil is a healthy option.
Can I make a chicken sausage skillet recipe?
Yes! A chicken sausage skillet recipe is an easy one skillet option. Many chicken sausage and vegetable skillet recipes are easy healthy meals.
What are some other side dishes for chicken sausage?
Brown rice, cauliflower rice, or crusty bread make great sides. Cannellini beans are another option.
Are there dairy-free chicken sausage recipes?
Yes, many recipes can be adapted to be dairy free.
What kind of sausage can I use?
You can use chicken sausage, chicken apple sausage, or even andouille sausage (though that’s not chicken!).
What are some simple recipes?
Many chicken sausage recipes are easy meal options. A chicken sausage and vegetables recipe is a great example. Feel free to experiment!
What herbs and spices can I add?
Fresh basil, fresh parsley, dried oregano, and black pepper all pair well with chicken sausage.
How long does it take to cook chicken sausage?
The cook time will depend on the recipe and the cooking method.
Can I make a creamy chicken sausage dish?
Yes, you can create a creamy chicken sausage skillet with a creamy sauce.
What’s a good chicken sausage dinner idea?
A chicken sausage stew is a great comfort food choice. Consider adding chopped fresh herbs for extra flavor. You can add the cooked chicken sausage to your stew. Add the sliced vegetables to your stew as well.
Is there a chicken sausage recipe with apples?
Yes, many recipes combine chicken apple sausage or apple chicken sausage with other ingredients.
What kind of pan is best for cooking chicken sausage?
A cast iron skillet works well.
Where can I find more recipes?
I cannot provide specific links or promote certain websites, but many online resources offer chicken sausage recipes. I also cannot comment on data processing. I apologize that I cannot provide you with free weekly recipes.
References:
- https://www.eatingwell.com/recipe/262954/one-pot-spinach-chicken-sausage-feta-pasta/
- https://www.allrecipes.com/recipe/261501/sausage-zucchini-and-cauli-keto-risotto/
Related Articles:
- https://milkwoodrestaurant.com/good-chicken-sausage-recipes/
- https://milkwoodrestaurant.com/chicken-sausage-meal-recipes/
- https://milkwoodrestaurant.com/chicken-sausage-lunch-recipes/
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I’m Mary R. Q. , a seasoned professional chef dedicated to elevating home cooking experiences. Through my expertise in the culinary arts, I provide practical cooking tips and insightful reviews of kitchen utensils on my blog, milkwoodrestaurant.com. As a passionate advocate for transforming everyday meals into extraordinary culinary adventures, I aim to empower home cooks with the knowledge and tools they need to create delicious and memorable dishes. I’m also an author of the book “1,001 Kitchen Tips & Tricks: Helpful Hints for Cooking, Baking, and Cleaning (1,001 Tips & Tricks)” which is sold on Amazon. Join me on a flavorful journey as we explore the art of cooking and the essential tools that make it a joy.