Key Takeaway
- Chicken and sausage dishes are tasty and quick to prepare.
- They are healthy options compared to traditional sausages.
- These meals can fit different diets and preferences.
Chicken Sausage and Vegetable Skillet
Credit: Food Addict
Cooking up a quick chicken sausage and veggie skillet is a cinch for even the busiest home cook.(1) When dinner time rolls around and stomachs start grumbling, this easy peasy meal comes to the rescue. Simply gather up some pre-cooked chicken sausage, bell peppers, onions, and olive oil. Chop, slice, and dice the fixings while heating up a skillet.
Toss the seasoned chicken sausage pieces into the hot pan first. Let them cook until lightly browned and delicious. Next add the rainbow colored peppers and onions. Keep stirring and cooking until the veggies reach a perfect tender-crisp texture. Finally, stir in some fresh basil leaves. This adds a pop of flavor and aroma that brings it all together.
In less time than it takes to order takeout, dinner is served! The sausage and vegetables pair nicely on the plate. Serve it alongside a fresh salad or crispy roasted potatoes for a well-rounded meal. This quick skillet dish proves that wholesome homemade cooking can be fuss-free. Even on busy nights, a nutritious meal can come together in a jiffy.
Sheet Pan Chicken Sausage Dinner
When the clock is ticking and tummies are rumbling, this easy sheet pan chicken sausage dinner comes to the rescue.(2) No more deciding what to cook or facing a mountain of dishes. This meal is a busy home cook’s savior!
First, turn the oven to 400°F to get it nice and hot. While waiting, take a large baking sheet and add the chicken sausage, cubed potatoes, and any veggies on hand – zucchini, spinach, carrots – whatever’s in the fridge.Next, drizzle on some avocado oil and sprinkle with salt and pepper. The oil helps the food cook up perfectly crispy and flavorful. Those simple spices add just the right punch. Pop it in the oven for about 30 minutes until the sausage is juicy and veggies are tender.
That’s it – dinner is served! The sheet pan contains a balanced meal that’s satisfying yet healthy. Using up leftovers prevents food waste too. On those hectic nights when cooking is a chore, this sheet pan dinner makes it easy. Simply chop, drizzle, bake, and voila – a hassle-free meal everyone will love. The minimal prep and one-pan cleanup are just icing on the cake.
Chicken and Sausage Pasta
Chicken and sausage pasta is a family favorite for many households. The dish is creamy, delicious, and simple to prepare.To begin, boil pasta in a large pot of water until it reaches the ideal tenderness of al dente. Al dente means the pasta should be soft but still have a little bite. Meanwhile, heat another pan over medium heat. Chop the chicken sausage into pieces and add them to the heated pan. Cook the sausage until the pieces turn a nice brown color. Browning the sausage infuses tremendous flavor into the dish. Once the sausage pieces are browned, pour in a can of pasta sauce and some heavy cream. The cream makes the sauce rich and creamy. Stir everything together so the flavors can mingle. Next, add the cooked pasta to the sauce pan and mix well so the pasta gets thoroughly coated. For extra nutrition and color, throw in some baby spinach.When serving, sprinkle goat cheese on top for a creamy finishing touch. The goat cheese pairs perfectly with the pasta. This chicken and sausage pasta is not only hearty but also fun to prepare. It’s a crowd-pleasing dish ideal for family dinners. There are many creative ways to cook chicken and sausage that make meals exciting. Grilling is a popular technique that infuses a smoky essence that many find delectable. Simply fire up the grill and cook the chicken and sausage until nicely charred. Another splendid method is sautéing. This allows the chicken and sausage to become pleasantly browned while mixing in veggies. Adding bell peppers, onions, or zucchini can make the dish hearty and vibrant. It’s a superb way to incorporate more vegetables. For days with extra time, utilizing a slow cooker is a fantastic choice. Just place the chicken, sausage, and favorite veggies inside with seasoning. Let it cook gradually throughout the day. The flavors marry beautifully, crafting a rich and tasty meal.When time is scarce, an air fryer can swiftly cook chicken sausage. It cooks the sausage evenly while keeping it moist. Each cooking technique elicits unique flavors and makes experimenting in the kitchen fun. Regardless of the method, chicken and sausage are sure to satisfy! Chicken sausage is a healthier alternative to traditional pork sausage. It tends to have less fat, making it a better choice for people aiming to eat healthier. Despite having less fat, chicken sausage still bursts with flavor. This allows folks to relish tasty meals without excess calories.Incorporating vegetables into meals with chicken sausage amplifies the nutritional value even more. Spinach, bell peppers and other veggies provide essential vitamins and minerals that nourish the body. Consuming a balanced plate with protein and vegetables helps people feel full and content. Additionally, chicken sausage can be an excellent source of protein. Protein is crucial for building muscle mass and sustaining energy levels. Therefore, chicken sausage is not only delectable but also beneficial for wellbeing. Opting for chicken sausage instead of pork sausage is a simple switch that can greatly improve one’s diet. In summary, chicken sausage is a smart selection for anyone seeking to enjoy flavorful dishes while monitoring their health. It’s a win-win for people who want to eat better without compromising on taste.
Tips for Meal Prep
Meal prepping can greatly simplify cooking during hectic weeks. It saves time and reduces stress when dinner rolls around. One fantastic tip is to slice the chicken sausage and chop the vegetables in advance. This way, everything is ready to go when it’s time to cook. Storing the pre-sliced sausage and pre-chopped veggies in a large container in the fridge makes it super quick to whip up flavorful meals later on. Another helpful trick is to cook larger portions. Preparing extra food means there are leftovers for the next day. This can conserve time and effort, especially on nights when cooking seems daunting. Utilizing meal prep containers is also useful. These containers are great for storing individual portions of meals. This allows each family member to easily grab their own meal when hunger strikes. Meal prepping not only simplifies cooking but also helps everyone delight in healthy, delicious food all week long.
Conclusion
Chicken and sausage make for scrumptious yet nutritious dishes. These proteins can be prepared speedily in so many fun ways. Grill, sauté, slow cook – the possibilities are endless! Adding veggies boosts nutrition too. Chicken sausage specifically has less fat than pork, so it’s a healthier choice. With a dash of creativity in the kitchen, anyone can whip up flavorful chicken and sausage meals that are both delectable and wholesome for the whole family.
FAQ
How do I make a quick and super easy chicken and sausage pasta dish with minimal prep time?
Making a delicious chicken and sausage pasta is totally doable! Choose mild Italian sausage links, slice them into inch pieces, and cook pasta in a large skillet. Add chicken that’s fully cooked, thinly sliced. Pan and stir your ingredients, creating browned bits for extra flavor. Feel free to add pasta water to create a rich sauce. Total time from start to finish can be under 30 minutes – perfect for minute meals.
What are some tips for cooking chicken and sausage in a cast iron or dutch oven?
Cooking chicken and sausage in cast iron or a dutch oven is a game-changer for comfort food. Start by adding sliced sausage to a single layer, letting it brown nicely. Reduce heat and add minced garlic, cloves of garlic, and a touch of garlic powder. Toss in red or yellow onions, and don’t forget to scrape up those delicious browned bits. A recipe card tip: use kosher salt and black pepper for seasoning.
How can I make a gluten-free and dairy-free chicken and sausage pasta recipe?
Creating a gluten-free and dairy-free chicken and sausage pasta is simple! Use gluten-free pasta and opt for chicken broth instead of cream-based sauces. Add sun-dried tomato paste for depth of flavor. Toss in white beans for extra protein. Chop fresh parsley and green onions on your cutting board for a fresh finish. Sprinkle some dried oregano and tsp of spicy sauce to kick things up.
What side dishes pair well with chicken and sausage meals?
A side salad is always a great companion to chicken and sausage dishes. Consider roasted red potatoes or sweet potato as a hearty side. For a lighter option, thinly slice a red onion and create a quick salad in a small bowl. If you’re feeling adventurous, try a potato soup or white bean accompaniment. These sides work great with chicken bone broth-based recipes.
Can I prepare chicken and sausage dishes in an instant pot or with minimal kitchen tools?
Absolutely! An instant pot makes sausage stew and chicken pasta recipes a breeze. Large skillet or pan meals work wonderfully too. Prep time is minimal – just add sliced ingredients, pan and stir. You can even prepare these in a large bowl or small bowl for mixing. The key is to have your ingredients ready: fully cooked chicken, sausage links, and your favorite seasonings. Reply cancel to complicated cooking methods!
References
- https://www.chowhound.com/1702515/sausage-brands-buy-avoid/
- https://30seconds.com/food/tip/47947/One-Pan-Cajun-Chicken-Recipe-With-Sausage-Cabbage-20-Minutes
Related Articles
- https://milkwoodrestaurant.com/chicken-with-sausage-recipes/
- https://milkwoodrestaurant.com/chicken-sausage-recipes-without-pasta/
- https://milkwoodrestaurant.com/chicken-sausage-chorizo-recipe/
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I’m Mary R. Q. , a seasoned professional chef dedicated to elevating home cooking experiences. Through my expertise in the culinary arts, I provide practical cooking tips and insightful reviews of kitchen utensils on my blog, milkwoodrestaurant.com. As a passionate advocate for transforming everyday meals into extraordinary culinary adventures, I aim to empower home cooks with the knowledge and tools they need to create delicious and memorable dishes. I’m also an author of the book “1,001 Kitchen Tips & Tricks: Helpful Hints for Cooking, Baking, and Cleaning (1,001 Tips & Tricks)” which is sold on Amazon. Join me on a flavorful journey as we explore the art of cooking and the essential tools that make it a joy.
