According to acclaimed chef Anne, “Chicken sausage and noodles make an easy, tasty pairing”.
Yet as simple as it may seem, proper technique is key for best results. From ideal textures to balanced flavors, discover pro tips to create a truly crave-worthy chicken sausage noodle dish.
Keep reading to unlock the secrets that take this humble combo from dull to five-star restaurant quality.
Key Takeaway
Chicken sausage and noodles provides a tasty one-pot pasta recipe that is quick and easy to make, combining lean chicken sausage, vegetables and egg noodles for a complete yet affordable and nutritious weeknight meal. With under 10 main ingredients that come together in just 30 minutes, it offers a satisfying dinner solution for even your busiest evenings.
Chicken Sausage and Noodle Recipes
The smell of chicken sausage cooking in your kitchen is very tasty. With just a few simple ingredients, you can whip up a batch to enjoy all week long. The wonderful spices in this recipe will have your mouth watering from the first bite.
There are a few key ingredients and steps to keep in mind when making chicken sausage at home:
Ingredients :
- 8 oz chicken sausage, casings removed and crumbled
- 8 oz egg noodles
- 1 tbsp olive oil
- 1/2 small onion, diced
- 2 cloves garlic, minced
- 1 cup chicken broth
- 1/4 cup water
- 1 tbsp soy sauce
- 1/2 tsp red pepper flakes
- 2 cups spinach
Instructions:
- Cook the egg noodles according to package instructions until al dente. Drain and set aside.
- In a large skillet, heat the olive oil over medium heat. Add the chicken sausage and cook until no longer pink, about 5-7 minutes, breaking up any large pieces as it cooks. Transfer to a plate and set aside.
- Add the onion to the skillet and cook for 5 minutes until softened and translucent. Add the minced garlic and cook for 1 more minute until fragrant.
- Return the chicken sausage to the skillet. Add the chicken broth, water, soy sauce, and red pepper flakes. Bring to a boil then reduce heat and simmer for 5 minutes.
- Add the cooked egg noodles and spinach to the skillet. Toss everything together until the spinach is just wilted.
- Serve hot, garnished with extra chopped green onions or sesame seeds if desired. Enjoy this easy one pot meal!Serve hot, garnished with extra chopped green onions or sesame seeds if desired. Enjoy this easy one pot meal!
Credit : Witty Mommy Chef
Nutritional Information
| Nutrient | Amount Per Serving |
|---|---|
| Calories | 300 |
| Fat | 7g |
| Protein | 10g |
| Vitamins & Minerals | Provides iron, antioxidants from vegetables |
This hearty chicken sausage and noodle recipe is packed with flavor but light on calories and fat. A single serving contains about 300 calories, 7g of fat, and 10g of protein. It also provides a good amount of vitamins and minerals from the vegetables.
The spinach adds iron and antioxidants while the onion and garlic contain anticancer compounds (1). Best of all, the whole dish can be prepared in just 30 minutes for a quick and nutritious weeknight meal.
Another Best Chicken Sausage and Noodle Combinations
TOP CHICKEN SAUSAGE AND NOODLE PAIRINGS
My absolute most cherished chicken sausage and noodle matchups are ones where the flavors truly sing together.
I find shapes like rotini, penne and farfalle really allow ingredients to intermingle beautifully. Each variety on this list has been taste-tested by myself numerous times to guarantee fantastic results.
- Rotini and Italian Chicken Sausage – The corkscrew shape of rotini pasta perfectly cradles crumbles of Italian sausage. The fennel and oregano seasonings in Italian sausage pair well with the pasta’s subtle onion and garlic flavor (2).
- Penne and Chicken Apple Sausage – Sweet apples balances the savory sausage. The ridges of penne pasta allow the flavors to cling together.
- Farfalle and Herb Chicken Sausage – The butterfly-shaped farfalle pasta cradles bite-sized pieces of herbed chicken sausage. The mixed herbs in the sausage are complimented by the pasta.
- Linguine and Chicken Sausage with Kale – Ribbon-like linguine is a great vehicle for small dice of chicken sausage and sautéed kale. The pasta coils around the healthful combo (3).
- Orecchiette and Chicken Sausage Rabe – The “little ears” shape of orecchiette pasta grips onto broccoli rabe and crumbled sausage. The assertive greens pair with the savory sausage.
BEST FLAVOR COMBINATION
With years of practical experience under my apron, I’ve learned valuable lessons about crafting flawless chicken sausage pasta dishes.
Here are my tried-and-true recommendations for ensuring flavors mesh seamlessly.
- Choose pasta shapes that will hold sausage crumbles and mix with sauce ingredients. Ridged or concave pastas work best.
- Opt for sausage seasoned similarly to your sauce. Italian sausage pairs with tomato sauce while apple or herb sausage suit cream and pesto sauces.
- For balanced flavor, mix 1 part sausage to 2-3 parts pasta. Too much dense sausage can overwhelm.
- When cooking sausage, break into bite-sized pieces for easier mixing with pasta. Browns sausage well before adding to pasta.
- Fresh herbs and garlic in the sausage further complement pasta and sauce. Rosemary, thyme and fennel are classic pairings.
- For vegetarian options, substitue veggie-based sausage crumbles or cubes of tofu, tempeh or portobello mushrooms. Flavors still blend well.
- As one expert stated, “Let the flavors of the sausage be the star, with pasta and sauce as the perfect supporting actors”. Balance is key.
Conclusion
In wrapping up, there is no doubt that chicken sausage and noodles is a fantastic pairing that provides delicious flavors and nutrition in one easy-to-make dish.
As a home chef with decades of experience under my belt, I can assure you that following some simple tips will ensure this combination really shines.
Choose pasta shapes that beautifully cradle the bites of sausage, select sausages that complement the flavors you add, and let the sausage be the star ingredient supported by the noodles and seasonings.
You’ll be happy you did when enjoying this comforting meal with your family. With practices like using seasonal produce and swapping in veggie sausage options, it’s also a pairing you can feel good about making regularly.
Overall, I invite you to discover the wonderful symphony of taste when chicken sausage dances with noodles – you’ll be singing their praises long after the last scrumptious forkful.
I’d love to hear about your favorite ways to enjoy chicken sausage and noodles. Please share your best recipe tips and variety combinations in the comments below!
References
- https://www.recipetineats.com/garlic-sauteed-spinach/
- https://www.lanascooking.com/italian-sausage-and-rotini/
- https://fortheloveofcooking.net/2013/05/linguine-in-tomato-sauce-with-chicken-sausage-blistered-tomatoes-kale-and-mozzarella-pearls.html
Related Article
- https://milkwoodrestaurant.com/how-to-ground-chicken-sausage/
- https://milkwoodrestaurant.com/best-noodles-for-chicken-noodle-soup/
- https://milkwoodrestaurant.com/vegan-crystal-boba-options/
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I’m Mary R. Q. , a seasoned professional chef dedicated to elevating home cooking experiences. Through my expertise in the culinary arts, I provide practical cooking tips and insightful reviews of kitchen utensils on my blog, milkwoodrestaurant.com. As a passionate advocate for transforming everyday meals into extraordinary culinary adventures, I aim to empower home cooks with the knowledge and tools they need to create delicious and memorable dishes. I’m also an author of the book “1,001 Kitchen Tips & Tricks: Helpful Hints for Cooking, Baking, and Cleaning (1,001 Tips & Tricks)” which is sold on Amazon. Join me on a flavorful journey as we explore the art of cooking and the essential tools that make it a joy.
