Key Takeaway
- Mashing half the beans creates a naturally creamy stew with no dairy.
- Adding greens late keeps them fresh and preserves nutrients.
- Chicken sausage brings deep flavor fast , pick a good one.
The Appeal of Chicken Sausage and White Bean StewNobody expects much from a Tuesday night stew. Maybe that’s why it’s so satisfying when you get it right. Chicken sausage and white beans, with their mild flavors and adaptable nature, feel like the ingredients of someone who’s come home late and hungry. Toss in some greens, a splash of wine, and you’re eating better than most.If you’ve ever stood over a pot, waiting for something to thicken or taste like more than the sum of its parts, you’ll see why this stew works. It’s forgiving. It’s adaptable. And it’s honest.What You’ll Need (And What You Can Swap)
Credit : @ChefJeanPierre
There’s a sort of ritual to this stew. You line up your ingredients and start thinking about dinner in concrete terms. Here’s what usually works best:
- Chicken sausage: About a pound. Italian style if you can find it, but smoked works too. If it’s raw, take it out of the casing. If it’s cooked, slice it up.
- White beans: One can (14–15 oz), drained and rinsed. Cannellini, great northern, or butter beans are all fine. If you want to use dried beans, cook them first.
- Leek or onion: One, sliced thin. Leek gives a milder flavor, onion is more direct.
- Garlic: At least four cloves, minced. More if you like.
- Olive oil: A couple of tablespoons.
- Chicken broth: About two cups. Homemade makes a difference, but boxed is reliable.
- Dry white wine: Half a cup, optional but deepens flavor.
- Sun-dried tomatoes: A quarter cup, sliced. These are optional, but they add a savory punch.
- Greens: Two cups of kale or spinach, chopped. Add late.
- Lemon juice: A tablespoon, for brightness.
- Bay leaves, dried thyme, parsley, parmesan rind: All good, but adjust based on what’s in the fridge.
- Salt and pepper: To taste.
You don’t have to stick to this exact list. Carrots, celery, rosemary, or even a little smoked paprika won’t hurt. The trick is to keep the ratios right , plenty of beans, a decent amount of sausage, enough liquid to make it a stew.The Prep: Setting Up for SuccessIt’s not glamorous, but prep shapes how the stew turns out. There’s a rhythm to it, once you get going.
- Beans: Drain and rinse them. Take half and mash them with a fork in a bowl. This isn’t about finesse , just break them up so they’ll dissolve later and thicken the stew.
- Sausage: If it’s raw, pull off the casing and break it into bite-sized pieces. If pre-cooked, slice it into coins.
- Veggies: Slice your leek or onion thin. Mince the garlic. Chop the greens, but keep them separate for now. Sun-dried tomatoes, if you’re using them, get sliced up as well.
A sharp knife, a big cutting board, and a little music make this part go by quickly.Building Flavor: The Sauté and DeglazeHere’s where things start to smell right. Heat olive oil in a heavy-bottomed pot over medium. Toss in the leek or onion, and let it sweat for a few minutes , not brown, just soft. Then comes the garlic. Let it cook until it smells strong, just about a minute.If you’re adding white wine, pour it in and scrape the bottom of the pot. You want all those browned bits. Let the wine bubble away for a minute or two, so the alcohol cooks off.At this point, the base is built. It should already smell like dinner.Bringing It Together: Beans, Sausage, Broth, and Seasonings(1) Now’s when it gets hearty. Add the mashed beans, then the whole beans, and stir them around. Pour in the chicken broth. Drop in the sausage , raw or cooked, either way it’ll finish here.Toss in the sun-dried tomatoes, bay leaves, dried thyme, parsley, and a chunk of parmesan rind if you have it. Salt and pepper, too. Give it all a stir, then squeeze in the lemon juice.Let it come up to a simmer. Cover the pot and turn the heat down. You want a gentle bubble, not a rolling boil. Let it go for 20 to 30 minutes. If you’re using raw sausage, make sure it cooks through. If it’s pre-cooked, you’re just blending flavors.Greens: How and When to Add ThemThis part’s simple but crucial. If you’re using kale, add it 5 to 10 minutes before the stew’s done. It needs time to soften, but not so much that it turns gray. Spinach is more delicate , toss it in just before serving, let it wilt for a minute, then ladle up the stew.Don’t overthink it. The greens should taste like themselves, not stew.Last Touches: Tasting and ServingFish out the bay leaves and parmesan rind. Taste the broth. If it needs salt, add it. Maybe a little more lemon juice, for brightness. Maybe a sprinkle of fresh parsley.Ladle the stew into bowls. Serve it with thick slices of buttered bread, or over rice if you’re feeling ambitious. Some people grate a little parmesan on top. Others just eat.Tips That Actually Make a DifferenceSome advice you pick up after cooking a dish a dozen times:
- Mash half the beans: This turns thin broth into something rich, almost silky, without adding cream.
- Good sausage makes good stew: Don’t buy the cheapest one. Look for Italian-style chicken sausage with herbs and a little spice.
- Add greens at the end: They keep their color and flavor. Overcooked greens taste like nothing.
- Customize freely: Carrots, celery, even a spoonful of tomato paste , try it. Just keep the balance.
- Storing leftovers: This stew is even better the next day. Store it in the fridge, covered, for up to three days.
Skillet Shortcut: When You Want Dinner FastSometimes you don’t want to wait. Here’s a version for those nights:
- Slice pre-cooked chicken sausage and brown it in a large skillet.
- Sauté onion and garlic in the same pan.
- Add drained beans (don’t rinse if you want a creamier texture), broth, seasonings, and simmer.
- Stir in greens and sausage, let it all heat through.
- Serve hot, right from the pan.
Not quite the same depth, but close enough when you’re hungry.Why This Stew Works (And Why You Might Keep Making It)It’s humble. It’s adaptable. It fills you up but doesn’t weigh you down. And with a few tweaks , more greens, different beans, a new herb , it never gets boring.There’s a kind of honesty in a stew like this. It doesn’t pretend to be anything other than what it is: (2) beans, sausage, broth, and greens, cooked together until they taste like more than any one part.ConclusionChoose sausage with care. The right chicken sausage (herbed, a little spicy) adds more than meat , it brings real flavor. Don’t skip mashing the beans. It’s the easiest way to get a creamy stew without cream. Use what’s in your fridge. This is a dish that forgives substitutions. Let it rest. If you have time, make it an hour ahead and let it sit covered off the heat. The flavors deepen. When in doubt, add lemon. Brightness lifts the whole thing.That’s the thing about chicken sausage and white bean stew. It’s not fancy, but it’s real. You make it once, you’ll probably make it again.
FAQ
Can I use dried beans instead of canned?
Yes! Just soak and cook them beforehand. You’ll need about 1.5 cups cooked beans to replace one 15 oz can.
Is there a vegetarian version of this stew?
Definitely. Replace chicken sausage with plant-based sausage or sautéed mushrooms, and use vegetable broth instead.
What’s the best kind of greens to use?
Kale, spinach, or Swiss chard work best. Add hardy greens (like kale) earlier, and soft ones (like spinach) right before serving.
How long does this stew keep in the fridge?
Up to 3 days in an airtight container. The flavors deepen over time!
Can I freeze it?
Yes. Let it cool completely before freezing. It keeps well for up to 2 months. Reheat gently on the stove.
Is it spicy?
Only if you use spicy sausage or add chili flakes. Otherwise, it’s mild and kid-friendly.
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References
- https://ournourishingtable.com/chicken-sausage-and-white-bean-stew/
- https://www.fromvalerieskitchen.com/chicken-and-sausage-stew-with-white-beans-and-spinach/