One Simple Trick To Perfect Chicken Sausage Patties Every Time

Key Takeaway

Chicken sausage patties are flavorful, lean alternatives to traditional pork. Perfect for a healthier and tasty breakfast or any meal!Credit: pexel.com (Photo by Caleb Oquendo)

Chicken Sausage Patties

https://youtu.be/LM6Oxi2VkH8?si=ojsR5AaAX8gF1oKRCredit: tiana laurenChicken sausage patties are a type of sausage made from ground chicken and a variety of spices and seasonings. They are often formed into small, round patties that can be cooked in various ways, such as on a stovetop, in the oven, or on a grill. The main ingredients in chicken sausage patties include ground chicken, spices like salt, pepper, and herbs, and optional add-ins like onions, garlic, or even fruits like apples.

Homemade Chicken Breakfast Sausage

Ingredients:– 1 pound ground chicken– 1 teaspoon salt– 1/2 teaspoon black pepper– 1/2 teaspoon dried sage– 1/4 teaspoon garlic powder– 1/4 teaspoon onion powderInstructions:

1. In a large bowl, combine the ground chicken, salt, black pepper, dried sage, garlic powder, and onion powder. Mix well to ensure the spices are evenly distributed throughout the meat.
2. Form the chicken mixture into small patties, about 2 to 3 inches in diameter.
3. Heat a frying pan or skillet over medium heat and add a small amount of oil.
4. Cook the chicken sausage patties for about 3 to 4 minutes per side, or until they are golden brown and cooked through.
5. Remove the patties from the pan and place them on a paper towel-lined plate to absorb any excess grease.
6. Serve the homemade chicken breakfast sausage patties hot and enjoy (2)!

Flavorful Maple Chicken Sausage Patties

If you prefer a sweet and savory flavor combination, you can try this recipe for maple-flavored chicken sausage patties:Ingredients:– 1 pound ground chicken– 2 tablespoons pure maple syrup– 1 teaspoon salt– 1/2 teaspoon black pepper– 1/2 teaspoon dried sage– 1/4 teaspoon garlic powder– 1/4 teaspoon onion powderInstructions:

1. In a small bowl, combine the maple syrup, salt, black pepper, dried sage, garlic powder, and onion powder.
2. In a large mixing bowl, add the ground chicken and pour the maple syrup mixture over it. Mix well to evenly distribute the flavors.
3. Form the chicken mixture into patties of your desired size.
4. Heat a skillet over medium-high heat and lightly coat it with olive oil or cooking spray.
5. Cook the chicken sausage patties for about 4 to 5 minutes per side, or until they are cooked through and nicely browned.
6. Remove the patties from the skillet and let them rest for a few minutes before serving.

Easy Homemade Chicken Breakfast Sausage Recipe

• Prep Time:15 minutes  
• Cook Time: 10 minutes  
• Total Time: 25 minutes  
• Serving Size: 4 patties

Ingredients:– 1 pound ground chicken– 1 teaspoon dried sage– 1/2 teaspoon kosher salt– 1/2 teaspoon black pepper– 1/4 teaspoon onion powder– 1/4 teaspoon garlic powder– 1/4 teaspoon smoked paprika– 1/4 teaspoon red pepper flakes (optional)– 1 tablespoon maple syrup– 1 tablespoon olive oilInstructions:

1. In a large bowl, combine the ground chicken, dried sage, kosher salt, black pepper, onion powder, garlic powder, smoked paprika, red pepper flakes (if desired), maple syrup, and olive oil. Mix well until all the ingredients are evenly incorporated.
2. Heat a large skillet over medium-high heat and lightly grease it with olive oil spray or a small amount of olive oil.
3. Form the chicken mixture into patties of your desired size. The mixture should make approximately 4 patties.
4. Place the patties in the hot skillet and cook for about 4-5 minutes per side, or until they reach an internal temperature of 165°F (75°C) and are golden brown on the outside.
5. Once cooked, remove the patties from the skillet and let them rest on a paper towel-lined plate to absorb any excess grease.
6. Serve the homemade chicken breakfast sausages hot and enjoy them with your favorite breakfast dishes, such as English muffins, hash browns, or eggs.

Nutrition Facts:

1. Total Fat: 10g
2. Saturated Fat: 2g
3. Trans Fat: 0g
4. Cholesterol: 80mg
5. Sodium: 400mg
6. Total Carbohydrate: 4g
7. Dietary Fiber: 0g
8. Total Sugars: 3g
9. Protein: 20g

Tips and Variations

• Feel free to adjust the seasonings according to your taste preferences. You can add more or less sage, salt, pepper, or other spices to suit your liking.
• For a lower-fat option, you can use ground chicken breast instead of regular ground chicken. It will be slightly leaner but just as delicious.
• This recipe can be easily doubled or halved depending on your needs. If you’re meal prepping, you can make a larger batch and freeze the cooked sausages for later use. They are freezer-safe and can be reheated in the microwave or on the stovetop.
• If you prefer a spicier sausage, you can increase the amount of red pepper flakes or add other hot sauces or spices of your choice.
• For a touch of sweetness, you can drizzle the cooked sausages with a little more maple syrup before serving.

Tips for Cooking and Serving Chicken Sausage Patties

1. Cooking: When cooking chicken sausage patties, it’s important to ensure they are cooked through to a safe internal temperature. The internal temperature should reach 165°F (74°C) to ensure that any harmful bacteria are eliminated. Use a meat thermometer to check the temperature.
2. Storage: If you have leftover chicken sausage patties, allow them to cool completely and store them in an airtight container in the refrigerator. They can be refrigerated for up to 3 to 4 days. For longer storage, you can freeze the patties individually in freezer-safe bags for up to 3 months.
3. Serving Ideas: Chicken sausage patties can be enjoyed in various ways. They make a great addition to breakfast plates alongside eggs, toast, and fresh fruit. You can also use them as a protein option in sandwiches, wraps, or salads. Serve them as a main course for lunch or dinner with a side of vegetables or grains.

Health Benefits of Chicken Sausage Patties

Chicken sausage patties offer several health benefits that make them a nutritious choice for meals. Here are some of the advantages:

1. Lean Protein Content: Chicken is a good source of lean protein, which is essential for muscle building, repair, and overall growth. Chicken sausage patties provide a protein-packed option for those looking to increase their protein intake.
2. Lower Fat Content: Compared to traditional pork sausages, chicken sausage patties are generally lower in fat. They are a healthier alternative for individuals who want to reduce their fat consumption while still enjoying the flavors of sausage.
3. Vitamins and Minerals: Chicken and the spices used in chicken sausage patties contain various vitamins and minerals. For example, chicken is a good source of B vitamins, such as niacin and vitamin B6, which play important roles in energy production and brain function.

Frequently Asked Questions

Can I substitute ground turkey for ground chicken in the recipes?

Yes, ground turkey can be used as a substitute for ground chicken in the recipes. The flavors and cooking instructions will remain the same.

Can I make chicken sausage patties with boneless chicken breast or thighs?

Yes, you can make chicken sausage patties with boneless chicken breast or thighs. You can grind the chicken meat at home using a meat grinder or ask your butcher to do it for you. Alternatively, you can use a food processor to pulse the chicken until it reaches a ground meat consistency.

Are chicken sausage patties gluten-free?

Chicken sausage patties can be gluten-free if you ensure that the ingredients and seasonings you use are gluten-free. Check the labels of any pre-packaged spices or seasonings to confirm they don’t contain gluten.

Can I use these recipes for other types of sausage, like pork or beef?

The recipes provided in this article are specifically tailored for chicken sausage patties. However, you can use similar seasonings and spices for other types of sausages like pork or beef. Adjust the cooking time and temperature based on the type and thickness of the sausage.

Conclusion

With their low fat content, gluten-free nature, and burst of flavors, they make for a perfect breakfast option. By following the simple recipe provided, you can easily whip up a batch of these tasty patties in no time. Whether you’re meal prepping for the week or craving a delicious breakfast treat, these chicken sausage patties are sure to satisfy your taste buds.By making your own sausages, you have complete control over the ingredients, ensuring a healthier and more wholesome meal. Plus, they are versatile and can be enjoyed in various ways, such as on English muffins, alongside crispy hash browns, or paired with scrambled eggs. The possibilities are endless!Remember, this recipe can be adjusted to suit your personal preferences, whether you want to add a bit more spice or a touch of sweetness. Feel free to get creative and experiment with different seasonings and flavors. You can also freeze the cooked patties for later use, making them a convenient option for busy mornings.

References

1. https://insanelygoodrecipes.com/chicken-sausage-recipes/
2. https://whatgreatgrandmaate.com/breakfast-chicken-sausage/

Related Article

1. https://milkwoodrestaurant.com/italian-chicken-sausage/
2. https://milkwoodrestaurant.com/chicken-breakfast-sausage/
3. https://milkwoodrestaurant.com/chicken-sausage-recipes-homemade/

Mary R. Q.

I’m Mary R. Q. , a seasoned professional chef dedicated to elevating home cooking experiences. Through my expertise in the culinary arts, I provide practical cooking tips and insightful reviews of kitchen utensils on my blog, milkwoodrestaurant.com. As a passionate advocate for transforming everyday meals into extraordinary culinary adventures, I aim to empower home cooks with the knowledge and tools they need to create delicious and memorable dishes. I’m also an author of the book “1,001 Kitchen Tips & Tricks: Helpful Hints for Cooking, Baking, and Cleaning (1,001 Tips & Tricks)” which is sold on Amazon. Join me on a flavorful journey as we explore the art of cooking and the essential tools that make it a joy.