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Gluten Free Chicken Sausage Recipes for Delicious Meals

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Chicken sausage, a versatile and delicious ingredient, adds a burst of flavor to meals, making them both fun and satisfying. For families on the go or those hosting a lively gathering, gluten-free chicken sausage recipes offer a quick and easy solution.

Picture a busy mom, our recipe developer Jane, hustling in the kitchen, her kids bubbling with excitement as they watch her whip up a tasty dinner in no time. With simple ingredients that come together effortlessly, these recipes are perfect for any night of the week. So, if you’re looking for some mouthwatering ideas for dinner, keep reading to discover what can inspire your next meal!

Key Takeaway

  1. Chicken sausage is versatile and can be used in many recipes.
  2. These recipes are quick to make, perfect for busy weeknights.
  3. Using fresh ingredients adds a lot of flavor to meals.

One Pot Creamy Rice with Chicken Sausage

Creamy and hearty, this dish takes only 30 minutes to cook, making it ideal for busy weeknights. You can also try substituting different types of rice, such as brown or wild rice, to add more texture and nutrition.

Ingredients:

  • 4 chicken sausage links (Sweet Italian is a good choice)
  • Olive oil
  • 1.5 cups basmati rice
  • 4 garlic cloves, minced
  • 1 cup canned coconut milk
  • 2 cups chicken broth
  • Sea salt and black pepper to taste
  • 0.5 teaspoon dried basil
  • 1 cup grated parmesan cheese
  • 2 cups baby spinach, chopped

Instructions:

  1. Heat the Oil: Start by heating a splash of olive oil in a medium-sized pot. A little oil goes a long way in bringing out the flavors. Once it’s shimmering, it’s time for the garlic.
  2. Sauté Garlic: Toss in 4 minced garlic cloves. Sauté them until they release their fragrant aroma, which usually takes about a minute. It sets a fantastic base for the dish.
  3. Brown the Sausage: Slice the 4 chicken sausage links and add them to the pot. Let them brown for approximately 2 minutes. This step gives the sausage a lovely crust while infusing the oil with its delicious flavor.
  4. Add Rice: Incorporate 1.5 cups of basmati rice into the mix. Stir it around for a minute so that each grain gets coated with the tasty oil and garlic.
  5. Combine Liquid Ingredients: Add 1 cup of canned coconut milk and 2 cups of chicken broth. These ingredients will create the creamy texture that makes this dish so satisfying.
  6. Season It Right: Sprinkle in sea salt, black pepper, and 0.5 teaspoon of dried basil. Seasoning is essential to develop a balanced flavor profile that wraps around the rice and sausage.
  7. Bring to a Boil: Increase the heat and bring the mixture to a boil. As soon as it bubbles, cover the pot and lower the heat to let it simmer for about 20 minutes. This step is important for cooking the rice just right.
  8. Finish with Cheese and Spinach: Once the rice is tender and has absorbed the liquid, stir in 1 cup of grated parmesan cheese and 2 cups of chopped baby spinach. The cheese adds richness, while the spinach gives a fresh touch.

This creamy chicken sausage dish is perfect for serving a family dinner, keeping everyone satisfied without spending hours in the kitchen. Quick, easy, and delicious—what more could one ask for? (1)

Chicken Sausage Stir-Fry with Vegetables

This stir-fry is colorful and quick. It’s a fun way to eat veggies!

Ingredients:

  • 4 fully cooked chicken sausage links
  • 1 small red bell pepper, chopped
  • 1 small yellow bell pepper, chopped
  • 0.5 red onion, chopped
  • 1 zucchini, sliced
  • 1 garlic clove, minced
  • 2 tablespoons gluten-free soy sauce
  • 2 tablespoons brown sugar
  • 1 tablespoon sesame oil
  • 0.25 cup chicken broth
  • Salt and pepper to taste

Instructions:

  1. Prepare the Sausage: Start by slicing the 4 fully cooked chicken sausage links into rounds. This makes them easier to sauté and incorporate into the dish.
  2. Sauté the Sausage: In a skillet, heat a little sesame oil over medium heat. Toss the sausage rounds into the pan. Sauté them until they turn lightly browned, which brings out their flavor. This usually takes about 3-4 minutes.
  3. Remove the Sausage: Once they’re browned, carefully remove the sausage from the skillet and set them aside. It’s time to add some vibrant veggies.
  4. Cook the Vegetables: In the same skillet, add the chopped red bell pepper, yellow bell pepper, and red onion. Sauté these colorful vegetables for about 4-5 minutes until they’re tender but still have a little crunch. The bright colors liven up the dish and make it look appealing.
  5. Add Zucchini and Garlic: Next, include the sliced zucchini and 1 minced garlic clove. Stir these new ingredients into the skillet and let them cook for an additional 2-3 minutes. Zucchini adds a nice texture and absorbs all the flavors around it.
  6. Return the Sausage: Now, bring back the browned sausage to the skillet. This reunites all the flavorful ingredients into one warm, tasty mix.
  7. Sauce It Up: Add 2 tablespoons of gluten-free soy sauce and 2 tablespoons of brown sugar. Pour in 0.25 cup of chicken broth as well. These ingredients create a yummy sauce that coats everything nicely. Stir it all together.
  8. Thicken the Sauce: Cook the mixture for another 3-4 minutes until the sauce thickens up. Keep stirring to avoid clumps and make sure every piece gets that delicious glaze.

This quick and colorful stir-fry is a fantastic way to enjoy a variety of vegetables alongside flavorful chicken sausage.  You can experiment with different vegetable combinations, such as adding mushrooms, snow peas, or broccoli, to suit your preferences. Each bite is packed with taste, making it a hit at the dinner table. (2)

Gluten-Free Chicken Sausage Casserole

This casserole is easy to make and perfect for a family meal.

Ingredients:

  • 2 tablespoons olive oil
  • 1 medium onion, finely chopped
  • 2 cloves garlic, crushed
  • 10 gluten-free chicken sausages
  • 2 cans of chopped tomatoes
  • 1 can of borlotti beans
  • 1 tablespoon dried rosemary
  • Optional: white wine for extra flavor

Instructions:

  1. Sauté the Onions: Begin by heating 2 tablespoons of olive oil in a large pan over medium heat. Once the oil is hot, add the finely chopped medium onion. Sauté the onion until it becomes soft and translucent, which should take about 5 minutes. This process lays the groundwork for the casserole’s base flavor.
  2. Add Garlic: Next, include the 2 crushed cloves of garlic in the pan. Garlic adds a wonderful aroma and depth of flavor. Sauté for about a minute, just enough to release its fragrant essence without burning it.
  3. Brown the Sausages: Now, it’s time to add the star of the dish: the 10 gluten-free chicken sausages. Slice each sausage into a few pieces or leave them whole, depending on your preference. Brown them on all sides for about 5-7 minutes. This step is crucial as it enhances both the texture and taste.
  4. Incorporate Tomatoes and Beans: After the sausages are brown, it’s time to stir in the two cans of chopped tomatoes and one can of borlotti beans. The tomatoes provide acidity, while the beans add heartiness. Mix them well so everything is combined.
  5. Season with Rosemary: Now sprinkle 1 tablespoon of dried rosemary into the pot. This herb adds a fragrant note that elevates the overall flavor of the casserole. If using, pour in some white wine now for an added layer of richness.
  6. Simmer for Flavor Fusion: Bring the mixture to a gentle simmer. Allow it to cook for about 15–20 minutes. This simmering phase helps all the flavors to mingle and develop, creating a deliciously cohesive dish. You want it to thicken a bit, but it shouldn’t become too dry.

Once finished, the casserole is ready to serve. It’s a warm, comforting meal that pleases families and friends alike. As a busy mom myself, I find this casserole to be a lifesaver on those hectic weeknights when I need a quick and satisfying dinner option. The combination of flavors and textures makes it a delightful centerpiece for any family gathering.

Gluten-Free Pasta with Chicken Sausage

YouTube video

Credits: cookingguide

This pasta dish is packed with protein and flavor.

Ingredients:

  • Chickpea pasta
  • Chicken sausage (basil pesto variety is great)
  • Zucchini, diced
  • Onion, diced
  • Garlic, minced
  • Diced tomatoes (canned)
  • White wine (for the sauce)

Instructions:

  1. Cook the Pasta: Start by cooking the chickpea pasta according to the package instructions. It usually takes about 7-10 minutes to become tender yet firm. Chickpea pasta is a fantastic source of protein, making this dish hearty.
  2. Sauté the Aromatics: While the pasta cooks, grab a skillet and set it over medium heat. Add a splash of olive oil, and once it’s hot, toss in the diced onion and minced garlic. Sauté these until they’re fragrant and the onion becomes translucent, which should take about 3-4 minutes.
  3. Add Zucchini: Next, include the diced zucchini in the skillet. Cook it for about 5 minutes or until it’s tender. This veggie not only adds color but also enhances the dish’s nutrition. Its mild flavor pairs beautifully with the other ingredients.
  4. Slice and Brown the Sausage: While the zucchini cooks, prepare the chicken sausage. Slice it into rounds and then add it to the skillet. Let it cook with the veggies for about 3-4 minutes, until it’s warmed through and slightly browned. The basil pesto variety of sausage adds a delicious herby flavor that ties everything together.
  5. Create the Sauce: Pour in the canned diced tomatoes and a splash of white wine. Stir everything together well. Allow the mixture to come to a simmer. This should take about 5–7 minutes, letting all the flavors meld together and creating a rich sauce for the pasta.
  6. Combine with Pasta: Once the pasta is cooked, drain it and toss it lightly with the sauce in the skillet. Mix well so each piece of pasta gets that delicious tomato-wine flavor, along with the veggies and sausage.

This protein-packed pasta dish is easy to make and bursting with flavor. It’s perfect for a quick weeknight dinner or a cozy weekend meal. I love to make this dish when I’m craving something hearty and satisfying, but still want to keep things simple and gluten-free. It’s not just filling; it leaves you satisfied and nourished. Enjoy every bite!

Conclusion

These gluten-free chicken sausage recipes are simple to whip up and bursting with flavor. Ideal for any meal, from quick weeknight dinners to cozy family gatherings, they cater to all tastes.

Each recipe brings unique and delicious flavors, ensuring that everyone at the table will find something they love. With easy ingredients and straightforward instructions, these dishes make it effortless to serve a satisfying meal that everyone will enjoy!

FAQ

How can I ensure my chicken sausage recipe has a depth of flavor?

To enhance the flavor, season with salt and add black pepper, cloves garlic, and Italian seasoning. Using chicken broth can also bring a rich taste. For a creamy sauce, incorporate heavy cream or parmesan cheese for additional depth.

What can I use to make a dairy-free chicken sausage recipe?

For a dairy-free version, skip the parmesan cheese and heavy cream. Instead, use alternatives like nutritional yeast or chickpea pasta to maintain creamy textures and fresh flavors. This approach keeps the recipe both tasty and family friendly.

Are there any artificial ingredients in gluten-free chicken sausage?

Most gluten-free chicken sausages aim to avoid artificial ingredients. When shopping, check labels to ensure you’re getting simple ingredients without unnecessary additives.

What side dishes pair well with chicken sausage?

Chicken sausage pairs well with sweet potato, white beans, or rice with chicken sausage. For a Mediterranean touch, try combining it with green pepper or chickpea pasta.

Can I use chicken apple sausage for these recipes?

Yes, chicken apple sausage works wonderfully for recipes requiring sweet and savory combinations. It pairs especially well with fresh basil, green onion, or baked dishes made on a baking sheet.

How do I make gluten-free chicken sausage links crispy?

Cook chicken sausage links on a baking sheet at medium heat. Turn them every 2-3 minutes for even cooking. This method keeps them crispy and flavorful.

What is the best way to meal prep with gluten-free chicken sausage?

For meal prep, cook the chicken sausage with minimal ingredients like garlic cloves, tsp pepper, and kosher salt. Pair it with cooked pasta or a cup of pasta water to keep the dish versatile for future meals.

Can I use Italian chicken sausage in pasta recipes?

Yes, Italian chicken sausage adds a savory flavor to pasta dishes, especially when paired with simple ingredients like green onion or fresh basil. Add a teaspoon black pepper and parmesan cheese to complete the dish.

References

  1. https://rachlmansfield.com/one-pot-creamy-rice-with-chicken-sausage-gluten-free/
  2. https://sweetsavoryandsteph.com/penne-with-chicken-sausage-and-zucchini/

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