Passion flower, or Passiflora incarnata, is a climbing herbaceous vine…
…with enormous lavender, white, or yellow flowers. The term “passion flower” originated in the 16th century, when a Spanish doctor living among the Incas imagined the crucifixion of Christ to be reflected by the plant’s beautiful and complex blooms. According to herbalist Michael Castleman, author of “The New Healing Herbs,” passion flower tea can help with stress, sleeplessness, and anxiety. Consult your doctor about whether herbal treatments are acceptable for you.
The tea mix is known as passion tea. This delicious drink is particularly popular throughout the summer. It has fruit juice extract for color as well as a variety of natural tropical tastes such as ginger, orange peel, cinnamon, and rosehips.
Passion tea’s taste and unique component combination provide a variety of health advantages. Tazo Passion Tea, a popular tea to boil at home, is sold in mainstream cafés and grocery shops. Passion tea’s bright, tropical flavor makes it a popular option, and its unique mix of ingredients offers a variety of possible health advantages.
One cup of brewed passion tea contains:
- Calories: 0
- Protein: 0 grams
- Fat: 0 grams
- Carbohydrates: 0 grams
- Fiber: 0 grams
- Sugar: 0 grams
Passion tea is a good source of:
- Vitamin B
This beverage is also a good source of vitamin C. Vitamin C has been demonstrated in studies to promote a healthy immune system, prevent gum disease, and defend against free radical damage.
Potential Health Benefits
A refreshing source of vitamins and minerals is passion tea. Tea should be consumed in moderation to avoid adverse effects. Research shows that drinking this tea can have health benefits.
The orange peel in passion tea is a great source of polyphenols. Polyphenols have been shown in studies to have anti-inflammatory properties. Inflammation avoidance can lead to better treatment of some illnesses, such as type 2 diabetes and obesity.
Rosehip, which is included in the herbal blend of this tea, has also been found to have anti-inflammatory properties. Rosehip has been shown in studies to be beneficial in the treatment of diseases such as arthritis and irritable bowel syndrome.
Reduce Blood Pressure
Hibiscus is a key component in the tropical combination of Passion Tea. According to research, hibiscus can help manage hypertension. When taken on a regular basis, hibiscus has been found to decrease blood pressure.
Immune System Aid
The rosehip and orange peels in passion tea are also high in Vitamin C, a vitamin and antioxidant that helps to maintain a healthy immune system. Vitamin C may be beneficial in the prevention of seasonal colds.
Tea intake has been shown in studies to help reduce cardiovascular disease and certain malignancies.
Because passion tea contains powerful herbal components, you should check your doctor before using it or any other supplement. Before making or drinking this tea, consider the following:
Poisoning from Heavy Metals According to studies, brewed teas may contain dangerous quantities of heavy metals. Though tea is generally helpful to your health, you should buy and consume organic teas whenever feasible to reduce your chance of ingesting dangerous levels of heavy metals.
How To Make Passion Tea Lemonade
There are only a few ingredients needed to make a great copycat Starbucks Passion Tea Lemonade:
- Boil water and remove from heat.
- Add tea bags and steep for 5 minutes.
- Discard tea bags and transfer the hot tea to the refrigerator to cool.
- Once cool, fill glasses with ice.
- Add 1/4 lemonade and 3/4 cup passion tea.
- Adjust the lemonade/tea ratio to suit your taste and add sugar or simple syrup to sweeten.