Turmeric tea, is that possible? Yes it is! Turmeric has been used…
…in Ayurvedic medicine as an anti-inflammatory agent since the time of ancient India. It also helps with digestion problems because its high levels of antioxidants help fight free radicals that cause damage throughout our body. Turmeric can be found in many foods but most often than not it’s sold in supplement form. Turmeric powder comes from curcuma longa grown primarily in India, where people have used this spice medicinally for thousands of years – even before they discovered aspirin or antibiotics.
In addition to being known for its medicinal properties, turmeric is widely popular around the world for its use in cooking. In fact, turmeric was one of the first spices taken by European explorers when they traveled to foreign lands. The combination of sweet orange juice mixed with ground turmeric creates a golden color and adds powerful healthful nutrients. There’s many way to consume turmeric on a daily basis, you can consume it in food or as a turmeric tea!
What Is Turmeric Tea?
Turmeric tea is made from the turmeric plant’s roots. Because of its anti-inflammatory qualities, this plant is endemic to Southeast Asia and has been utilized in traditional medicine. More than 70% of the world’s turmeric supply is accounted for by India. Turmeric’s primary ingredient is curcumin, which gives the famous spice its vivid color. Curcumin is also the substance responsible for the majority of the health benefits.
Turmeric Tea Taste Like?
Turmeric tea is less bitter than consuming the spice or root fresh. This is mostly due to the fact that turmeric tea is frequently prepared with a variety of spices. Turmeric tea has a deep, spicy flavor with earthy undertones.
Benefits to Drinking Turmeric Tea.
A number of health advantages are said to be provided by drinking tea from the leaves of the Turmeric tea.
The symptoms of arthritis can be reduced.
Curcumin, as an anti-inflammatory, may help decrease the most visible symptoms of arthritis. According to a 2017 research, 63 percent of 206 American people with self-reported rheumatoid arthritis utilized non-vitamin supplements to manage their symptoms, with turmeric being the most preferred product.
The immune function has been boosted.
Curcumin has antioxidant, anti-inflammatory, antiviral, and antibacterial properties that have been shown to enhance immunological function. Curcumin has also been found to serve as an immune modulator, assisting in the regulation of immune cell activity in the fight against cancer.
It helps reduce cardiovascular problems.
Several studies have demonstrated that curcumin has heart-health benefits through acting as an antioxidant and anti-inflammatory. A 2012 research discovered that consuming 4 g of curcumin per day three days before and five days after coronary artery bypass grafting surgery lowered the incidence of acute myocardial infarction or heart attack by 17%.
Aids in the prevention and treatment of cancer
Curcumin’s anti-cancer activity is one of its most clinically proven medicinal qualities. Curcumin, as an antioxidant and anti-inflammatory, is considered to reduce the chance of cells in the body getting harmed, therefore lowering the risk of cell mutations and cancer. Furthermore, several studies have demonstrated that curcumin has anti-tumor effects, reducing tumor development and cancer cell dissemination.
Aids in the treatment of irritable bowel syndrome (IBS)
Curcumin has long been used in traditional medicine to treat a variety of digestive issues. Several studies have indicated that curcumin may help lessen IBS pain and enhance the quality of life of persons who suffer from the illness.
Alzheimer’s disease prevention and treatment
Curcumin has been found to help lower the likelihood of various neurological diseases. Its antioxidant and anti-inflammatory properties are considered to decrease the cellular damage, inflammation, and amyloid deposits or plaques that are associated with these diseases. Curcumin may potentially be capable of slowing or preventing some of the age-related protein alterations associated with neurodegeneration.
Protects the liver from injury, gallstones, and helps to control liver diseases.
Curcumin has been demonstrated to protect against liver damage. Curcumin may help the liver and gallbladder by boosting the production of the digestive fluid bile while also protecting liver cells from harm caused by bile-associated compounds.
I love cooking because it's so relaxing! I just put on my favorite tunes, and then get to work. First I'll look up what kind of food I want to cook, and find a good recipe for it. Then when the meal is ready everyone usually can't stop telling me how much they loved everything that was made. It makes me feel really accomplished knowing that people liked what I made for them!