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Catnip Tea, Superb 6 Benefits That You Need To Know!

Beverages, Blog

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Overview Of Catnip Tea

Catnip is a pungently scented plant. It is native to Central Europe…

…but it is now widespread over much of Canada and the northeastern United States. It is a member of the mint family, with oval-toothed dark green leaves and white blooming tips. Catnip has been considered to have therapeutic qualities for a long time. The dried leaves and white blooms of this plant have historically been utilized for this purpose. Both may be used to produce catnip tea, which is claimed to cure ailments like as sleeplessness, anxiety, and headaches. Catnip roots can be utilized in some circumstances. These, on the other hand, operate as stimulants rather than relaxants.

How To Make Catnip Tea

Mix 2 tablespoons dried catnip leaves or blossoms with 1 cup boiling water to create catnip tea. Stir in the lemon juice and honey and let aside to cool for a few minutes. Many people prefer to steep their tea for 10 to 15 minutes. The flavor of catnip tea is woodsy, almost grassy. The longer it sits with lemon in it, the stronger the natural underlying minty, citrusy flavor becomes. Some individuals prefer to drink the tea soon after it has cooled.


This beverage is most often used to alleviate uneasiness and anxiety, as well as other symptoms associated with these diseases, such as indigestion and sleeplessness. It may be used to treat gastrointestinal problems or symptoms such as indigestion, cramps, and gas. It has the potential to serve as a diuretic, increasing urine and so lowering water retention. This might aid in the treatment of a variety of diseases. Catnip tea has traditionally been used to cure conditions such as arthritis, coughing, hives, fevers, and viruses.

Potential health benefits

May Assist with Stress Reduction

The catnip plant contains iridoid glycosides, which are responsible for the herb’s calming effects on humans. Herbalists have used catnip tea to alleviate anxiety for ages due to the herb’s impact. It also has powerful nervine qualities, which is why it is thought to be extremely beneficial for individuals suffering from Parkinson’s disease, Alzheimer’s disease, and nervousness-related anxiety. Catnip tea can help alleviate tension headaches and promote relaxation. It can also help to alleviate anxiety and tension.

Enhances the Quality of Sleep

For decades, catnip has been used successfully to treat restless sleep and irritability in newborns and adults. The sedative property of this soothing herb aids in the slowing of the body’s natural cycles, resulting in a relaxed and tranquil condition.

It Can Be Used To Treat Digestive Problems.

Constipation, diarrhea, cramps, gas, and bloating can all be relieved by catnip. This herb has soothing qualities that aid in the removal of air trapped in the intestines by hastening the process of releasing it from the body. This natural herbal treatment also controls bile production and gastric juice secretion, keeping your digestive system in good working order. This is also an effective carminative and can be used to alleviate common gas problems. When you brush catnip leaves between your fingers, you will notice that it contains a lot of volatile oils. Catnip, because of its anti-inflammatory qualities, helps to soothe the stomach and avoid indigestion.

Can Be Used to Treat Fever/Colds

Are you sick with a cold or a fever? Fevers are considered a sign of a more serious sickness. As a result, the body temperature may rise to expedite detoxification. Fever is thought to be a healthy sign that your immune system is working. By boosting the immune system, catnip tea can help combat fevers and colds. The plant is classified as a diaphoretic herb, which means it may cause sweat while keeping the body temperature stable. People suffering from a sore throat, flu, or cold may benefit from inhaling a hot catnip infusion. Catnip, in addition to being an excellent decongestant, also relieves catarrh and sinusitis. It can assist to relieve croup and asthma symptoms.

Can Help Wounds and Burns Heal Faster

Catnip also has antibacterial qualities that aid in the healing of diseased tissues. It has a high tannin content, which contributes to its antibacterial properties. Tannins aid in the speeding up of tissue healing and the slowing of hemorrhages caused by wounds and grazes. It works by hastening the healing of the wound, allowing for a faster recovery. These molecules can also be used to treat bug bites, burn injuries, piles, and other inflammatory skin conditions.

It Aids in Weight Loss

Water makes up a large portion of your body weight. A cup of catnip tea helps to increase sweating. Sweating aids in the removal of toxins and extra water from the body. Because of its diaphoretic properties, this substance is used in the majority of effective weight reduction diet programs. Toxins in the body might sabotage your weight reduction attempts, therefore you may need to cleanse first. Catnip boosts your body’s metabolism, which is required for fat loss. Taking 2 cups of catnip per day may increase your metabolism and hasten your weight reduction.

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