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Spaghetti Squash Microwave Recipe – So Simple & Quick!

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Making your favorite pasta imposter…

…has just become a whole lot easier…

…A rock-hard spaghetti squash can be transformed into a dish…

…of delicate “noodles” in about 15 minutes in the microwave.

spaghetti squash
Credit: myapron.com

I’ll even include a tip for cutting the squash in half more easily…

So, what exactly are you waiting for?

Here is Dre’s Experience…

Spaghetti squash wasn’t always my favorite. Whenever my Atkins-Diet…

…pals extolled the virtues of this low-carb pasta substitute…

…I rolled my eyes and continued to gorge myself on bowl after bowl…

…of whole wheat pasta.  Until I went Paleo, I had never tasted spaghetti squash…

…but I undercooked it and turned my nose up at the squeaky…

…bland vegetable strands. Hi, I’m an open-minded person...

After giving spaghetti squash a second chance at a swanky vegetarian restaurant…

…I had the epiphany that this gourd is pretty awesome if cooked correctly…

…and smothered in a delicious sauce. Despite not being a pasta substitute…

…this noodle-like vegetable is an excellent vehicle for an umami-rich sauce. 

From Dre’s experience, we know that spaghetti squash is…

…not quite spaghetti, but it’s still delicious!

It’s worth a try if you’ve never tasted spaghetti squash before…

…especially because it’s so quick and easy to make in the microwave.

First of all…


A Trick For Cutting The Squash In Half

spaghetti squash
Credit: snackinginsneakers.com

Like other winter squashes, spaghetti squash is a difficult beast to split in half…

I’ve used my chef’s knife, a folded towel to protect my hand…

…and some physical power in the past. Then, in the comments section of our piece…

…How to Cook Spaghetti Squash in the Oven, I discovered a fantastic tip.

“If you’re having trouble cutting a squash open, score it with a knife and microwave it for a few minutes. It should cut in half much easier after that.”

Jerk Nugget

This is effective! It certainly requires some muscle power…

…and you have to keep an eye on your fingers, but I don’t feel like…

…I’m fighting a Kraken every time I cook a squash.

After some trial and error, I’ve discovered that five minutes…

…in the microwave seems to be about appropriate – you may need…

…to alter this depending on your microwave, but five minutes…

…is a decent starting point. Scoring it aids knife control…

…and piercing it with a fork a few times allows steam to escape.

To be clear, the purpose of this procedure is to soften the outside…

…of the squash slightly and make it easier to cut.

I don’t advocate microwaving the whole squash for more than…

…a few minutes since steam can build up inside the squash…

…perhaps causing a dangerous condition (even with vent holes poked through the shell).

Keep reading!


Cooking Spaghetti Squash In The Microwave

After you’ve cut the squash in half and removed the seeds…

…place it upside down in a baking dish with about an inch…

…of water and microwave until tender. Depending on the size…

…of the squash and your microwave, this can take another five to ten minutes.

You can cook both halves at the same time or cook one half…

….and reserve the other for another day. It’s up to the dealer.


5 Yummy Ways to Eat Spaghetti Squash

  • Lasagna-Stuffed Spaghetti Squash
  • Baked Spaghetti Squash Carbonara
  • Spaghetti Squash Latkes
  • Spaghetti Squash with Asparagus, Ricotta, and Lemon
  • Spaghetti Squash with Ricotta, Sage, and Pine Nuts

Sounds delicious right?


Spagethi Squash Seasonings

squash
Credit: americanheritage.com

Squash is a nutritious winter vegetable that is rich in fiber, beta-carotene…

…folate, and more. It has a fun, spaghetti-like texture…

…and a bowl shape built into it. Here’s how I made it into a burrito bowl.

Spaghetti squash works well as a substitute for pasta…

…and also pairs well with a variety of other flavors.

These ingredients go particularly well with it:

  • Parmesan or other cheeses
  • Garlic and onions
  • Basil and thyme
  • Bell peppers
  • Carrots
  • Mushrooms
  • Vinegar: balsamic, sherry, red or white wine vinegar

In case that you need balsamic vinegar, this is our top pick, it really is wonderful! By keeping a smaller size of balsamic vinegar, is also a way to keep it fresh!

Or maybe you want to know what’s the best condiments for your Spaghetti Squash? We picked this one for you, since the packaging is safe enough for you to keep the rest of the condiments for a long time!

Next on…


Spaghetti Squash Is A Main Dish Or A Side Dish?

Spaghetti squash has a very mild flavor, as I mentioned previously…

It’s not something you’d typically serve on its own, but it’s great…

…when paired with sauces and other richly seasoned main dishes.

Whenever I make casseroles I layered it with spaghetti squash.

Toss the noodles with a little butter or olive oil to keep them from sticking…

…and season them with salt if you’re serving the squash as a side dish.

Finally


Sum Up

The nutty flavor and nutritional profile of spaghetti squash…

…make it a popular winter vegetable. Similar to pumpkins, squashes…

…and zucchini, spaghetti squash comes in a variety of sizes, shapes…

…and colors. Besides being low in calories and packed with nutrients…

…it is also associated with a variety of health benefits.


Conclusion

If you find this is helpful to help you…

…making spaghetti squash

…be sure to leave a comment!

Above all, I love to hear from you guys and always…

…do my best to respond to each and every comment.


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