You’ve probably heard people said that do cranberry juice help with UTI?
But is this correct? Is cranberry useful in the treatment or prevention of UTIs? If not, are there any alternative natural UTI treatments? Continue reading to find out more.Do Cranberry Juice Help With UTI? What’s The Proof?
Native Americans are said to have been the first to utilize cranberries for therapeutic purposes. Scientists discovered that cranberry juice might decrease the pH of urine in the late 1800s (making it more acidic). A low pH of urine was considered to inhibit the development of bacteria, particularly E. coli, which typically dwells in our intestines and is the most prevalent cause of UTIs. However, additional study has shown that proanthocyanidins, a chemical present in cranberries, can actually inhibit E. coli from adhering to the cells lining the urinary system.
Consuming Cranberry Juice
One of the most well-known natural remedies for UTIs is cranberry juice. It has also long been used to aid in the clearing of general infections and the speeding up of wound healing. The efficacy of cranberry juice treating UTIs has been studied, but the findings have been inconsistent. Cranberry juice, according to studies, has chemicals that may inhibit E. coli bacteria from adhering to cells in the urinary system.
Cranberry juice also includes antioxidants, such as polyphenols, which are antibacterial and anti-inflammatory. There is no fixed amount of cranberry juice to drink to cure a UTI, but a typical advice is to consume 400 milliliters (mL) of at least 25% cranberry juice every day to prevent or treat UTIs.
So, Do Cranberry Juice Help With UTI (Urinary Tract Infections)?
The majority of studies on cranberry juice or other cranberry products for UTIs are dedicated to prevention rather than therapy. In other words, they’re investigating if cranberry juice can prevent UTIs. There hasn’t been much study done to see if cranberry is useful as a UTI therapy. As a result, it is not suggested as a way of treating existing UTI symptoms.
What About Preventative Measures?
The evidence for using cranberries to prevent UTIs is conflicting. According to one comprehensive evaluation of research, there is insufficient data to show that it works. However, another big analysis published the same year indicated that it may be effective for certain patients, particularly women with recurring UTIs. As a result, cranberry is not highly advised for UTI prevention in the general population. However, it may be useful for people who have recurring UTIs (three or more per year). So, if you have recurring UTIs, this is something you should discuss with your doctor.
What About Cranberry Supplements In The Form of Pills or Tablets?
There is a lot of diversity in what sort of cranberry products were used in the studies that looked at cranberry as UTI prevention. As a result, it’s impossible to tell which type of cranberry is the best. When cranberry juice is examined, it is generally at a greater concentration than what you may get in a cranberry juice cocktail at your local grocery store.
Because the flavor of pure cranberry juice sometimes turns people off, commercial versions are sweetened. Dried cranberry powder is also available in capsule or tablet form. If you wish to avoid sweetened juices owing to their high sugar level, these may be more tempting. However, it is critical to use caution while using supplements because they are not regulated and dosage may be inaccurate. Before beginning any new drug, consult with your healthcare practitioner, especially if you are pregnant or nursing.
What Other Treatments Could Be Effective?
In difficult instances, antibiotics may be recommended to prevent UTIs. If you want to prevent this, you could check into other therapies. There are alternative choices, despite the fact that the science behind them isn’t outstanding. Vitamin C, probiotics, and D-mannose are a few examples (a kind of sugar similar to glucose). If you have gone through menopause and are suffering from UTIs, vaginal estrogen may be an option for you.
When Should I Start Taking Antibiotics For a Urinary Tract Infection?
If you’ve already had a UTI, you should be able to detect it if you develop another one. The characteristic symptoms include searing pain when urinating and the need to pee more frequently and urgently than usual. If you suspect you have a UTI, you should get treatment as soon as possible. This is due to the possibility of consequences, such as kidney infections, if it is not treated. You’ll also get faster alleviation from your problems. There are several telemedicine solutions that can help you receive a prescription faster and more conveniently.
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