Almost no one who follows the latest trends…
…has yet to hear about the keto diet. Diets of…
…this type reduce carbohydrates while increasing…
…fat consumption. Protein, however, is a critical…
…component of this type of diet. It should be no…
…surprise that a diet that relies on a moderate amount…
…of protein can be supported with a suitable protein powder.
Here is the fun fact…
Using keto protein powder can help people reduce…
…their carb intake while still meeting their protein…
…requirements.
Choosing the right one to pair with this diet can…
…be difficult because there are so many options…
…available online these days.
They are a balance of macro- and micronutrients…
…and all are essential to building a healthy body…
…for weight loss.
Beyond that…
In this guide, users will learn not only about…
…how keto protein powder can help but also…
…about how the top products on the market today…
…can make a significant difference in the overall result.
Here is Cathy’s experience…
When I first heard of the keto diet, I assumed it was all about…
…eating avocados and cheese, so I skipped all the protein shakes…
…I usually drank after a workout. I didn’t know keto protein powder…
…existed until my personal trainer mentioned it.
If you want to start keto, but miss your favorite shakes and smoothies…
…don’t worry, keto protein powder is here to help you.
Keto diet followers are often surprised to learn that many protein powders also contain carbohydrates
Tammy Lakatos Shames, RDN, An Author From Nutrition Twins
The Top Keto Protein Powder 2021
Finding the best products for a keto diet was difficult…
This guide lists ten different products that offer…
…the most support for individuals who want to lose weight…
…build muscle, and fight back against their active appetite.
| Image | Title | Price | Prime | Buy |
|---|---|---|---|---|
 | LADDER Grass-Fed Whey Protein Powder, 26g Grass Fed Protein, 7g BCAAs, 14g EAAs, 2 Billion CFU Probiotics, No Artificial Sweeteners, NSF Certified Supplements, 30 Serving Bag, Chocolate | PrimeEligible | Continue On Amazon | |
 | Garden of Life Sport Certified Grass Fed Clean Whey Protein Isolate, Vanilla, 22.57 Oz | PrimeEligible | Continue On Amazon | |
 | Optimum Nutrition Gold Standard 100% Whey Protein Powder, Double Rich Chocolate, 5 Pound (Packaging May Vary) | PrimeEligible | Continue On Amazon | |
 | Dymatize ISO100 Hydrolyzed Protein Powder, 100% Whey Isolate Protein, 25g of Protein, 5.5g BCAAs, Gluten Free, Fast Absorbing, Easy Digesting, Fruity Pebbles, 1.6 Pound | PrimeEligible | Continue On Amazon | |
 | Isopure Zero Carb, Vitamin C and Zinc for Immune Support, 25g Protein, Keto Friendly Protein Powder, 100% Whey Protein Isolate, Flavor: Creamy Vanilla, 4.5 Pounds (Packaging May Vary) | PrimeEligible | Continue On Amazon | |
 | Perfect Keto Collagen Peptides Protein Powder with MCT Oil | Hydrolyzed Collagen, Type I & III Supplement | Non-GMO, Gluten Free, Grassfed, Keto Creamer in Coffee | Shakes for Women & Men – Chocolate | PrimeEligible | Continue On Amazon | |
 | Protein Powder Made from Real Bone Broth by Ancient Nutrition, Chocolate, 20g Protein Per Serving, 20 Serving Tub, Gluten Free Hydrolyzed Collagen Peptides Supplement, Great in Protein Shakes | PrimeEligible | Continue On Amazon | |
 | Quest Nutrition Protein Powder, Vanilla Milkshake, 1.6 Pound | PrimeEligible | Continue On Amazon | |
 | Premier Protein Whey Powder, Chocolate, 24.5 Oz | PrimeEligible | Continue On Amazon | |
 | Orgain Keto Plant-Based Protein Powder, Chocolate- Keto Friendly, Organic, Vegan, Gluten Free, Organic Prebiotic Fiber, 0.97 Lb (Packaging May Vary) | PrimeEligible | Continue On Amazon |
Now, let’s break it down one by one!
Ladder Whey Protein Powder
First option, I’m not usually a fan of vanilla protein…
…but this has an amazing taste and texture that’s…
…ideal for post-workout nutrition At first, I wasn’t a…
…fan of the individual packets, but I’ve come to…
…appreciate them as a convenient way to carry…
…protein on the go. Recommendation: definitely!
- MUSCLE BUILDING AND REPAIR. LADDER Sport Whey contains 26 grams of protein and 7 grams of naturally occurring branch chained amino acids (BCAAs) in every serving. Protein is the building block of every cell in your body, your muscles need it to grow and repair.
Prices pulled from the Amazon Product Advertising API on:
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
Next keto protein powder…
Garden of Life Sport Certified Grass Fed Whey
The Grass-Fed Whey from Garden of Life Sport is…
…a unique keto protein powder. It is certified by…
…NSF International, a company that performs third-party…
…testing on sports supplements. It is the only product on…
…this list that has achieved such a certification, so it ranks second.
Here’s another reason…
After trying a number of grass-tasting natural protein powders…
…I was delighted when I discovered that this one was made with…
…pea protein. You can eat it with rice milk or even just plain water.
With a spoon, it’s easy to combine. It adds a nice flavor to my…
…smoothies. It’s not clumpy or thick! Whenever I drink this…
…I feel more energetic!
- CLEAN WHEY PROTEIN: Truly Grass Fed Certified, Non GMO Project Verified, Gluten free, Soy free, NSF Certified for Sport and Informed Choice for Sport Certified, with No added hormones, No antibiotics, No added sugars
Prices pulled from the Amazon Product Advertising API on:
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
Optimum Nutrition Gold Standard 100% Whey Protein Powder
The Gold Standard 100% Whey Protein Powder by…
…Optimum Nutrition is easily the best protein powder…
…on this list for individuals who want to build muscle mass.
Why do I recommend you this?
One of my favorite flavors has always been extreme milk…
…chocolate. Actually, it’s quite tasty.
And, it’s like eating a generic brand’s generic version…
…of a generic brand’s generic version!
- Packaging may vary - New look, with the same trusted quality
Prices pulled from the Amazon Product Advertising API on:
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
Dymatize ISO100 Hydrolyzed Protein Powder
The Dymatize ISO100 Hydrolyzed Protein Powder…
…contains a whey protein isolate which means that…
…the source has been highly filtered to ensure the…
…product is pure. Each serving contains 25 grams of…
…protein, but only one gram of carbohydrates.
Furthermore, the formula provides glutamine…
…and branched-chain amino acids to support workouts.
Surprisingly…
This brand really unbelievable! Like, fruity pebbles flavor?!
Who doesn’t know this delicious cereal?! Aftertastes aren’t…
…an issue either! To be honest, I find it unsatisfying to mix…
…a single scoop with only 4 ounces of liquid (I use a multigrains…
…milk blend) and it did satisfy my hunger, just wham bam – done!
- NEW FLAVOR: Athletes everywhere are shouting YABBA DABBA DOO! with the launch of two new Dymatize ISO100 protein powder flavors – Fruity Pebbles and Cocoa Pebbles
Prices pulled from the Amazon Product Advertising API on:
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
Next keto protein powder…
Isopure Zero Carb Whey Protein Isolate
As you can see, Isopure Zero Carb Whey Protein Isolate…
…is an incredibly reliable formula, which is why it…
…receives so many accolades.
On the basis of the ranking criteria, Isopure Zero Carb Whey…
…Protein Isolate is the best keto protein powder for weight loss.
It has an astonishingly low carbohydrate content.
Any person who wants to use this product to support their…
…workouts will get branched-chain amino acids.
What’s make it so special?
Isopure Zero Carb Protein Powder tastes great and…
…my brother is very happy with it. As part of his daily diet…
…he takes this every day. It provides me with a high…
…amount of protein without any carbs. After a large…
…amount of weight loss, he workouts daily with weights…
…and the food is highly digestible and tasty as he said!
- Vitamin C and Zinc Provides Immune Support along with Vitamin E
Prices pulled from the Amazon Product Advertising API on:
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
Perfect Keto Whey
Natural ingredients such as whey make it an ideal ingredient…
…for this list…
With other products available that users can incorporate…
…into their weight loss routine, it is a highly trusted brand.
In chocolate and vanilla flavors, users receive isolated protein…
…without worrying about lactose. It contains MCT oil…
…to improve mental clarity and is made with grass-fed whey…
…keto protein powder.
I want to make you sure…
This is a great read for me. You can taste the chocolate but…
…it’s not overwhelming. This isn’t the worst thing I’ve ever…
…had. It’s a waste of time to add it to coffee because you…
…can’t really taste it, in my opinion.
- Practical Powder: Dissolves easily into any drink, hot or cold. Mix into water, coffee, shakes, smoothies, yogurt, or oatmeal for a chocolate flavor that kicks your sweet tooth, but not your diet
Prices pulled from the Amazon Product Advertising API on:
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
Ancient Nutrition Bone Broth Protein
The Bone Broth Protein from Ancient Nutrition provides…
…users with a unique source of protein. The protein in this…
…recipe comes from chicken bones, which is why the…
…carbohydrate content is so low.
Each serving of this product typically contains 20 grams…
…of protein. Additionally, this formula supports health…
…protein diet, is safe for a paleo diet and provides nutrients…
…that balances out your digestive system.
And here’s the proof…
Since they are of a higher quality than normal protein…
…products, they blend in perfectly with our smoothies.
We have tried the Chocolate and now the Coffee Flavors…
…and both are outstanding.
- BREAKTHROUGH PROTEIN FORMULATION - Made with real superfoods that deliver the benefits of homemade bone broth in a convenient, easy-to-mix, GREAT TASTING CHOCOLATE POWDER
Prices pulled from the Amazon Product Advertising API on:
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
Quest Nutrition Protein Powder
Whether the consumer shops on Amazon or at…
…a local grocery store. Quest Nutrition Protein…
…Powder comes from a well-known brand.
The fact that this recipe comes in a variety of…
…flavors is one of the reasons it made our list.
Although those who prefer their coffee in the…
…morning may enjoy the cold brew flavor as well…
…cookies & cream and cinnamon crunch is also…
…really unique flavors.
Tips for you!
Using vanilla almond milk and frozen mixed berries…
… is my favorite smoothie recipe. For thickening…
…mix 2 Splenda with 6 ice cubes, then spoon it into…
…your mouth with an ice tea spoon or long spoon.
- SHAKE UP YOUR ROUTINE: Quest Vanilla Milkshake Protein Powder provides you with a delicious protein boost with 24g protein, 2g net carbs and 1g of sugar per scoop
Prices pulled from the Amazon Product Advertising API on:
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
Next keto protein powder…
Premier Protein Whey Protein Powder
Premier Protein Whey Protein Powder is a widely available product…
…that can be obtained both online and in stores.
It’s sold as a ready-to-drink option in most diet sections of the latter…
Every serving provides 30 grams of protein but only 2 grams of carbs to users…
Despite the fact that protein powder is designed to be mixed..
into a smoothie, the developer claims that the composition…
…and flavor are ideal for people who wish to bake with it.
Is it hard to blend?
As long as I shake the powder and milk in my blender bottle…
…for a minute or two, it blends well for me.
- Each serving contains 30g Protein* with all the essential amino acids, 150 calories, and 1g Sugar, *100% of protein from Whey
Prices pulled from the Amazon Product Advertising API on:
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
Lastly…
Orgain Keto Plant-Based Protein Powder
Although Organix Keto Plant-Based Protein Powder…
…is the last item on the list, it nevertheless provides…
…significant value to users.
Instead of consuming animal protein, peas are used…
…as a source of protein. Individuals who live a vegan…
…lifestyle but still desire to follow the keto diet can…
…benefit from this combination.
Even though there are 16 grams of total carbs in each…
…serving to remove the fiber and sugar alcohols leave…
…only 1 gram of net carbs.
Here’s my recommendation for you!
- Includes 1 (0.97 Pound) Orgain Chocolate Keto Plant-Based Protein Powder
Prices pulled from the Amazon Product Advertising API on:
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
Benefits of Using a Keto Protein Powder
The primary goal of keto protein powder is to provide…
…consumers with the appropriate macronutrients while…
…on this diet.
Protein, along with carbohydrates and fat, is one of the…
…most important macronutrients for everybody.
In every serving, protein powders contain about 15 to…
…30 grams of protein.
Consider this!
This type of diet can make it substantially easier…
…for the body to meet its protein needs.
A keto protein powder can help build this lean muscle…
…mass since muscle is made of protein. Despite the fact…
…that keto protein powder still requires exercise, studies…
…have shown that it can have a positive effect.
Sum Up
Protein’s benefits are well known, ranging from weight loss…
…to better blood sugar regulation to healthy aging.
Keto protein powders are a quick and easy way t…
…enhance your protein intake.
While you can probably achieve your protein needs…
…through your diet they are a convenient and easy way to do it.
Conclusion
If you find this is helpful to choose keto protein powder …
…be sure to leave a comment!
Above all, I love to hear from you guys and always…
…do my best to respond to each and every comment.
Hi there! I’m a food enthusiast and journalist, and I have a real passion for food that goes beyond the kitchen. I love my dream job and I’m lucky enough to be able to share my knowledge with readers of several large media outlets. My specialty is writing engaging food-related content, and I take pride in being able to connect with my audience. I’m known for my creativity in the kitchen, and I’m confident that I can be the perfect guide for anyone looking to take their culinary journey to the next level.
