You’ve probably heard someone you know recently…
…mentioning their new celery juice habits every morning…
….and their incredible health benefits.
A simple search by Google or Pinterest will provide a wealth of articles…
…from allergies, autoimmune diseases, acne, the condition of thyroid…
…and more about celery jus as the miracle healing.
What is the cause?
The trend of celery juice was mainly due to works from the medium…
…a writer and medium who suggests that 16 oz of celery juice be drunk…
…on an empty stomach every morning as a “strong healing remedy.”
Make sure you use the best tools when you are juicing…
…the best juicer for celery will helps you with your business.
Since his celery juice promotion has become widely used in alternative…
…then mainstream media, countless accounts have come out of people…
…with great success from everyday celery juices – many people have said…
…to name only few, that they resolve acne, digestive problems…
…allergies and autoimmune conditions.
This is terrific! Whenever someone can add fresh produce to their diet…
…and solve uncomfortable health problems, we’re here to applaud.
However, from a nutritional point of view, we tend to be reluctant to encourage…
a) very specific, rather unclear products which are not natural…
…to be included in the human diet…
…and b) promote anything like a miracle cure.
Let’s hear Anthony’s experience with celery juice…
To be clear, I’m not recommending a full-fledged juice cleansing…
I’m more of a believer in gradually restoring body balance…
…by implementing modest adjustments and observing how my body responds.
Overall, I believe the celery juice has been beneficial….
My digestion appears to have improved after two weeks…
…of drinking celery juice in the morning; I feel like my stomach…
…digests things faster and more efficiently. I’m less bloated…
…and my stomach is flatter, and this feeling lasts all day.
Celery Juice is one of the most powerful and healing juices we can drink. Just 16 ounces of fresh celery juice every morning on an empty stomach can transform your health and digestion in as little as one week
Anthony Williams, in his book Liver Rescue
Now here we go…
What is Celery Juice?
Celery juice is (you guessed it!) fresh celery juice…
…most celery nutrients that have been removed from the fiber.
Because the trend in celery juices has promoted itself recently…
..it usually is freshly juiced with a home jug…
…and eaten on a vacuum, first in the morning.
- Convenient & Natural: each serving equals 8 oz. Of fresh celery juice without the mess of juicing. Made with organic celery powder: 100% Natural, organic dried celery juice drink mix for numerous health benefits
- Helps reduce water weight: celery power helps support water balance and promotes healthy weight loss thanks to its minerals and phytonutrients
- Antioxidant-rich: provides a natural source of antioxidants, enzymes, coenzymes, minerals, vitamins and phytosterols to help bolster your immune system and health
- Cleanse & detoxify: this nutrient dense drink mix helps detoxify and cleanse your body while supporting increased blood flow for cardiovascular health
- Healthy digestion: celery helps promote digestive fortitude, health and elimination due to its fiber and antioxidant flavonoids
Prices pulled from the Amazon Product Advertising API on:
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
- WHOLE FOOD CONVENIENCE – For on-the-go healthy drinks. Each serving equals 8 oz. freshly juiced celery without the prepping stress or the cleaning mess
- NATURAL ANTI-INFLAMMATORY - Celery is also provides a natural source of antioxidants, enzymes, coenzymes, minerals, vitamins and phytosterols to help bolster your immune system
- IMPROVED DIGESTION: Celery helps promote healthy digestive system. It heals and activates the gut by restoring hydrochloric acid
- MAINTAINING A HEALTHY BODY – Celery helps to cleanse & detoxify, lowers cholesterol, helps support increased blood flow for cardiovascular health and helps promote healthy weight management
- QUALITY YOU CAN TASTE: Our Celery Juice Powder is made from high quality cel
Prices pulled from the Amazon Product Advertising API on:
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
Health Benefits of Celery Juice
Raw, un-juiced celery is rich in water and important nutrients…
…including vitamins A, K and C, beta carotene, calcium, iron…
..magnesium, potassium, phosphorus and flavonoids (powerful antioxidants).
Some of the health benefits of celery are:
- Reduces blood pressure
- Good source of antioxidants, which reduce inflammation and oxidative stress
- Promotes hydration
- Reduces water retention (it’s a natural diuretic)
Juicing retains most of the vitamins, minerals…
…and phytonutrients present in raw vegetables…
…so many of the benefits of raw, un-juiced celery…
…can also be attributed to celery juice.
Is Celery Juice Worth The Hype?
Although celery juice, as well as any other green juice…
…may or may not have dramatic health benefits…
…is a great way to add more nutrients easily digestible into your diet.
Celery is a very fibrous plant, meaning the body is breaking down…
…and digesting for a little longer.
Juicing extracts most of the fiber’s vitamins…
…minerals and phytonutrients that hold together the fruit and vegetables,…
…making them easier to reach the body without…
…digesting the fibre they are packaged in.
Juicing nutrients quickly tracks into your system…
… a useful method for any person with a digestive problem…
..(and therefore unable to access fibrous celery nutrients easily…
… or anyone who heals from a disease (and therefore would like…
…to boost nutrients while saving the energy that usually goes into digestion).
And some people find that they like celery (it’s smooth and cool!)…
…and help them add more green veggies and phytonutrients…
…to their daily diet. They like it all.
Although juicing celery has a certain benefit,…
Americans usually don’t consume almost enough fibres…
(which is super important if digestion, blood sugar controls..
…and healthy elimination is to be slowed), it should not be taken…
…into account whether juicing is your best strategy or whether…
…you would better stick to smoothies that contain the original fiber of it.
It’s green, it’s full of nutrients—enjoy!…
But we’re not making any nutritional promises…
…about the magical benefits of juicing this one specific vegetable…
…you’ll have to try it and see for yourself how it makes you feel….
…and if any particular symptoms are relieved…
(the most common cited are allergies, acne, low energy and digestive problems).
More Info About Celery Juice
When Should You Drink Celery Juice?
Drink it first thing in the morning on an empty stomach for best results….
Don’t drink anything else for 20-30 minutes after drinking the tea…
How Much Celery Juice Should You Drink?
Drink 16 ounces of water (about two cups or a pint glass)…
Initially, you may not be able to drink two cups…
..so start with one cup and increase gradually.
When something is unpleasant, it may not be what you need…
Does Celery Need To Be Organic?
It is preferable, but not necessary. If you are using non-organic celery…
…make sure to thoroughly rinse all the stock to help remove…
..any pesticide residue. Pesticides are heavily used on celery…
…among other veggies.
Why Can’t We Just Eat Celery Instead of Juicing It?
Yes, you can. The full benefits of celery would come from…
…eating the entire head (or bunch) first thing in the morning…
…to reap their full benefits.
Celery heads ( 9-12 stalks) yield 16 ounces of juice when juiced…
Who Should Drink Celery Juice?
Celery juice may be just the thing you need if you consume…
…a lot of protein or have low stomach acid. It is believed to restore…
…stomach acid, which is crucial for digestion…
…especially if you consume a lot of protein or fat.
Celery Juice is calling you- just give it a try!
Take a moment to see how you feel. After drinking it…
…if your body feels good, it probably will benefit you.
In the event of discomfort, or no effect, maybe it’s not for you!
If you don’t try it and experience it for yourself, you will never know…
There may be a reason that it’s not for you or that you…
…don’t require it if you do not find it interesting.
Our intuition tells us what we need to feel our best!
Sum Up
Celery juice is definitely healthy to drink…
Yes, of course you can add other things to celery juice…
…ginger, lemon, parsley, cilantro- but it is suggested…
…that it works best taken alone. You decide.
Drink it fresh first thing in the morning and wait 30 minutes…
…before drinking anything else.
Conclusion
There are many benefits you can get from celery juice…
If you still in doubt whether to try it or not…
Hope our explanation help you to decide!
If you have more questions. Feel free to contact us!
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Hi there! I’m a food enthusiast and journalist, and I have a real passion for food that goes beyond the kitchen. I love my dream job and I’m lucky enough to be able to share my knowledge with readers of several large media outlets. My specialty is writing engaging food-related content, and I take pride in being able to connect with my audience. I’m known for my creativity in the kitchen, and I’m confident that I can be the perfect guide for anyone looking to take their culinary journey to the next level.
