Are you looking for the best substitute for potato starch?
Perhaps you want to make homemade gluten-free flour…
…but you don’t have potato starch on hand.
Here are the answers to all of your potato starch questions…
…no matter what purpose you have in mind!
You’ll find the best potato starch substitutes here…
…with information on how to use them to cook, bake, or fry.
Let’s hear from Leah!
I love cooking!
Well, that was obvious.
People can see that from my kitchen.
I have everything in my kitchen.
There are kitchenware and various types of cooking set.
All ingredients are also arranged neatly in my pantry.
However that day,
I was missing an essential ingredient for my recipe!
That was potato starch.
I was panicked and finally giving up.
Sadly, the next day I read an article on the internet
..said that I actually can use another item as a substitute for potato starch!
How I wished I knew that a day earlier!
Now you don’t have to go to the same experience as Leah.
What Is Potato Starch?
It’s no surprise that potato starch comes from potatoes!
The starch grains, known as leucoplasts, are released…
…when potatoes are crushed during this extraction process.
A powder is produced by washing and drying the starch grains…
…which is then known as potato starch.
It is odorless, tasteless, and becomes a thick, clear paste.
Gluten-free potatoes are also made with potato starch.
In recent years, it has become very popular for baking, frying, and cooking.
What Is Potato Starch Used For?
It is commonly used for baking and cooking.
You can use it for hot or cold recipes, including soups…
…gravies, pie fillings, sauces, stews, and casseroles.
Furthermore, it is a gluten-free substitute for flour in muffin and bread recipes…
…and is an excellent choice for frying meat, fish…
…and vegetables to obtain an evenly crispy, golden layer.
The versatile GF thickening agent is the perfect pantry staple…
…and is especially useful during Passover…
… or other events when wheat cannot be consumed.
You’ve probably already tried potato starch products if you like instant soups…
…hot dogs, noodles, potato chips, and sponge cakes .
Moreover, potato starch is an ingredient in…
…packaging shredded cheese to prevent it from clumping.
What is the difference between potato starch and flour?
Potato Starch Vs. Potato Flour
Potato starch is made by removing just the starch from the potato.
There is no actual potato in potato starch.
In contrast, potato flour is produced by peeling, cutting…
…drying, and dehydrating potatoes.
The texture and color of potato flour are quite similar…
…to that of wheat (white or off-white), unlike potato starch.
However, despite both being made from the potato…
…they cannot be interchanged or substituted for one another.
In doing so, you may compromise the color, flavor, and texture of your dish.
If you have spent time (and money!) creating your creation…
…it would be wise to use a reliable replacement.
It is okay if you don’t have any potato starch on hand…
…when you need it for your recipe.
Here are a few alternatives of substitute for potato starch.
You shouldn’t confuse potato starch with potato flour. These are two different products. As well as being extremely absorbent, potato flour is not as light and fluffy as potato starch. You can’t substitute potato flour for potato starch or tapioca starch.
Beth Hillson Author From GLUTENFREEMAKEOVERS.COM
Tapioca Starch vs Potato Starch
Let’s clear the air and get to the bottom of the distinctions between potato…
…and tapioca starches, two cupboard staples. NW Food is a leading provider…
…of these extraordinary ingredients. Potato flour, often known as potato starch…
…is made from the root of potatoes. The starches are released from the roots…
…when they are crushed. Separation and drying of the starch yields a fine…
…white soft powder. In food preparation, potato starch is an excellent thickening…
…binding, and glue ingredient. It also acts as an anti-caking and bulking agent…
…making it a versatile component. Sauces thickened with potato starch…
..are silky and glossy, which is a huge plus for cooks! Soups, gravies, sauces…
…bakery cream, cakes, pastries, sausages, noodles, and custard are just…
…a few of the items that potato starch can be utilized in. Professionals in the meat…
…dry blending, and baking industries will love this product. The cassava root…
…is used to manufacture or extract tapioca starch (or flour). The roots are…
…harvested and processed once they have reached full maturity in order…
…to extract the starch. Tapioca starch is a fine light yellow powder after processing.
Tapioca starch is a great gluten-free alternative to traditional grain flours…
…and it’s because of this that it’s become a must-have component. This is one…
…of the most pure kinds of starch available, so it’s not only gluten-free…
…but also sugar-free and low in calories. Tapioca starch, like potato starch…
…is a thickening and binding agent that also adds a lot of moisture to products.
It pairs nicely with other gluten-free flours, making it ideal for crisping up…
…pie crusts and pizzas. Flatbreads, pancakes, gluten-free breads, cookies…
…puddings, and custard can all be made with tapioca starch.
Now, here’s the million-dollar question…
What Is The Best Substitute For Potato Starch?
Cornstarch is my number one recommendation…
…when looking for an alternate to potato starch.
When it comes to gluten-free baking, I suggest using arrowroot powder…
…as the best thickening agent and ingredient.
1. Cornstarch
- CLABBER GIRL CORN STARCH Use as a thickener in sauces gravies soups and stews
- RESEALABLE Our resealable canister keeps it fresh
- PLANT BASED Our corn starch is vegan
- Gluten free
- Kosher
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Similar to potato starch, cornstarch is flavorless and colorless.
The 1:1 ratio of this thickening agent can usually make any dish shiny and glossy.
The majority of cornstarch is also gluten free because it is made solely from corn.
Be sure to check the label for the possibility of cross-contamination.
2. Arrowroot Powder
- USDA Certified Organic Arrowroot Flour
- Batch Tested and Verified Gluten-Free, Non-GMO, Vegan, Paleo
- Also known as Arrowroot Powder or Starch
- Packed in California
- Thickening Agent Used in Baking, Sauces and Grav
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Native to Central America, South America, and the Caribbean…
…arrowroot plant powder is extracted from the leaves.
It can also be used in any recipe calling for potato starch, since it is colorless.
This pantry staple is gluten-free, paleo-approved, and has a shelf life of 3-4 years.
1 teaspoon potato starch can be substituted with 2 teaspoons arrowroot starch.
Need something with a thickening effect?
3. Tapioca Starch
- USDA Organic Tapioca Flour / Starch
- Batch Tested and Verified Gluten Free
- Vegan, Non-GMO, Product of Thailand
- Tasteless and Odorless Flour - Great as a thickener or binder in Gluten Free Recipes!
- Derived from Organically grown Manioc root (Manihot esculen
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Tapioca starch is similar to arrowroot in that both come from…
…the roots of a Central and South American plant.
If you’re familiar with cassava or yucca…
…you’ll understand tapioca because it’s the same!
You can use a one-to-one ratio when making small substitutions…
…such as thickening sauces or stews.
To replace larger quantities, such as cake or bread mixes…
…try adding 25-50% more and reduce a bit more flour…
…to maintain the volume of the recipe.
The key is to not add too much tapioca starch…
…we don’t want the finished product to be sticky.
4. Potato Flour
- 12 ounce Bags,
- All natural,
- Product of Holl
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Although potato starch is not the same as potato flour (see above)…
…you can still substitute it for it using a 1:1 ratio.
Depending on how you cook it, it may produce a potato taste in your dish…
…perhaps best for dishes that are savory or fried, rather than baked.
The next substitute for potato starch may surprise you!
5. Instant Mashed Potatoes
- Made with 100% Real Idaho potatoes
- Naturally Gluten-Free potatoes perfectly blended with rich butter for a classic favorite
- Includes 10 (1.5oz) convenient cups
- Easy and quick to prepare—simply add water and ready in minutes
- Great to pair with any meat or vegetable as a part of a wholesome family m
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I love this substitute!
You may have a good substitute for potato starch…
…by using good old-fashioned instant mashed potato mix.
If you want a finer powder, pulse the food processor until the powder is fine.
Follow a 1:1 ratio when processing.
6. Rice Flour
- Product of USA
- Brown Rice Flour
- Stone Ground from California medium grain rice
- Batch Tested and Verified Gluten-Free
- Comes in a 5lb Resealable
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Rice flour works well as a thickening agent and is gluten-free…
…as well as being pale and tasteless.
In soups, stews, but not in baked goods and frying…
…rice flour is more effective than alternatives such as arrowroot or tapioca starch.
Use 2 tablespoons of rice flour along with 1 cup of liquid…
…near the beginning of the recipe.
7. Sweet Rice Flour
- Mochiko Sweet Rice Flour (Pack of 3)
- Package Weight: 1.542 kilograms
- Ingredients: SHORT GRAIN SWEET R
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It can be used in baking, especially when the slightly sweet flavor…
…will complement your recipe, when used as a substitute for potato starch
Sweet rice flour can also be called glutinous rice flour and sweet white rice flour.
You should take note that sweet rice flour…
…will create a more chewy texture in your baked goods.
The ratio of sweet rice flour to other ingredients in your recipe can be 1:1.
8. Mochi Flour
In addition to being used for baking, mochi flour can also be used for cooking.
Because it is made from a short grain rice…
…it has a slightly different texture and taste from sweet rice flour.
Although relatively tasteless, mochi flour has a sweet, milky flavor.
To use this soft, sticky, gluten-free alternative…
…use equal amounts in a one-to-one ratio.
If you want to get a good mochi flour…
…purchase Mochiko (Japanese Sweet Rice Flour) from the grocery store.
Keep reading for more ideas…
9. Coconut Flour
- FRESH & DELICIOUS ORGANIC COCONUT FLOUR – Gently milled from some of the world’s freshest, milky-white organic coconuts, our coconut flour is the perfect flour substitute for white flour. Unbleached and unrefined, it adds exotic taste, texture, and flair to your favorite baked goods and recipes.
- AMAZING FOR GLUTEN FREE PANCAKES, BREAD, COOKIES & MORE – As a health-conscious alternative to regular flour with just a hint of coconut flavor, organic coconut flour is a delicate and versatile nut flour for gluten-free baking. It makes pancakes and cookies less calorie dense, and makes bread gluten– and guilt-free. Simply substitute one cup of wheat flour or 1 cup of all-purpose flour for ¼ cup of Coconut Flour + 1 egg or egg substitute.
- THE PERFECT FLOUR SUBSTITUTE FOR HEALTH & WELLNESS LIFESTYLES - Naturally high in fiber, and low in both sodium and fat, coconut flour is the ideal flour substitute for anyone who enjoys eating clean. Coconut flower is gluten free, so you can cook, bake, and eat guilt-free! It’s a popular choice for coconut flour tortillas, coconut flour chips, and coconut flour bread.
- CERTIFIED VEGAN & PALEO PLANT-BASED FLOUR – Known as harina de coco, our gluten-free coconut flour is certified vegan and paleo, making it a super-useful baking and cooking ingredient for a variety of different eating habits and dietary lifestyles. Use it as a base for gluten-free pancakes, gluten-free cookies, gluten-free bread, and more!
- QUALITY & SATISFACTION MONEY-BACK GUARANTEE – Harvested from fresh, non-GMO coconuts organically grown and harvested on the sun-soaked fields of the Philippines, our pure coconut flour is finely sifted, and of the highest quality. We’re so confident you’ll enjoy the taste, quality, and flavor that we offer a 90-day money back guarantee. If you’re not completely satisfied, we’ll refund your money, no questions ask
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Coconut flour, which is also sweeter than mochi flour…
.. is another suitable substitute for potato starch.
Avoid overly hard finished dishes by reducing the quantity by 15%.
10. All Purpose Flour, Wheat Flour
- Premium Vital Wheat Gluten - Keto Friendly
- High in Protein, Improves elasticity and texture of dough
- Made from 100% Natural Wheat Gluten
- The Natural Nemesis of Gluten Free - A staple for making vegan and vegetarian meat alternatives
- Main Ingredient in Meat Alternatives like Sei
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Wheat flour and all-purpose flour aren’t the best alternatives…
…but they’ll work in a pinch. Using twice as much flour instead of…
…potato starch will thicken your recipe in no time.
Gluten free is not something to consider here.
11. Almond Flour and Oat Flour
The ratio of all-purpose flour to wheat flour can be the same as…
…that of all-purpose flour to wheat flour.
- Gluten free
- Great in recipes and baking
- Supports Keto and paleo lifestyles
- Finely sifted and made with high quality blanched almonds
- Contains 1 - 3 pounds bag of blue diamond almond fl
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- USDA Certified Organic Whole Grain Oat Flour
- Batch Tested and Verified Gluten Free
- Plant Based, Gluten Free Alternative to Conventional Wheat Flour
- Organic, Gluten Free, Non-GMO, Non-Irradiated, Finely Ground, Vegan
- Use it to make pancakes, cookies, muffins, brownies, cupcakes and so much mo
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This gluten-free alternative has a nuttiness…
…and sweetness that is perfect for baking.
The list still goes on and on…
12. Quinoa Flour
- Triple Cleaned, Premium, USDA Organic White Quinoa
- Batch Tested and Verified Gluten-Free
- 100% Whole Grain
- 1:1 ratio for replacing rice in your favorite recipes! Direct From Peru!
- Great for plant based, gluten free, vegan, and organic recip
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It can be used in baking as well as cooking,
…but may leave an aftertaste, because it’s made up of ground quinoa seeds.
Use only when other alternatives aren’t readily available.
13. Water Chestnut Flour
The ground water chestnuts are used to make this flour, as its name implies.
Since it is a starch, unlike other flours, it can be used as…
…a potato starch substitute with excellent results!
You can use this flour as a thickening agent in cooking…
…since it will add a mildly sweet, slightly smoky flavor to the cooking.
Add additional water if necessary until your desired consistency is reached…
…as you mix the water chestnut flour with water.
Last but not least…
14. Ground Matzo
- ORIGINAL- The Original Passover Matzo, Enjoyed Since 1988
- TWO INGREDIENTS- Made With Just Two Ingredients, Flour & Water Only
- VALUE BUY- Package Contains 5 One Pound Boxes of Matzo
- CERTIFICATIONS- Certified Kosher For Passover and Year Round, Non GMO Verif
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As a flatbread, matzo is shaped similar to a cracker.
Because it is unleavened and made of just flour and water…
…it is a traditional part of Jewish cuisine and culture.
Unlike traditional potato starch, this can also be ground…
…into a thickening agent if needed, like breadcrumbs.
Matzo ground has a taste, absorbs more liquid…
…and is heavier than other potato starch substitutes.
Sum Up
There are 14 substitute for potato starch in total!
You have several options, so use them according to the type of dish that you make.
Conclusion
Have you decided which substitute for potato starch to use?
Which one is the best in your opinion?
Feel free to share your story with us. Leave a comment below and, happy cooking!
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Hi there! I’m a food enthusiast and journalist, and I have a real passion for food that goes beyond the kitchen. I love my dream job and I’m lucky enough to be able to share my knowledge with readers of several large media outlets. My specialty is writing engaging food-related content, and I take pride in being able to connect with my audience. I’m known for my creativity in the kitchen, and I’m confident that I can be the perfect guide for anyone looking to take their culinary journey to the next level.
