What type of diabetes do you have…
…or are you at risk for diabetes?
If so, you’ve come to the right place.
In this guide, you’ll learn what you need to know…
…about treating and how to reverse your type 2 diabetes.
You can learn more about the symptoms of diabetes…
…in our other guides, as well as information specific…
…to type 1 diabetes and type 2 diabetes.
With dietary changes, many people with diabetes…
…or prediabetes have improved their health. You can too!
If you make these changes, you may be able…
…to reduce or eliminate diabetes medication, as well as lose weight.
Find out if this could work for you by reading on!
Let’s get started…
What is Diabetes?
Diabetes is a metabolic disorder characterized…
…by high blood sugar (glucose) and low insulin production.
Someone with diabetes has a problem making or using insulin…
…a pancreatic hormone that lowers blood sugar…
…by moving it out of the bloodstream and into the body’s cells.
When the pancreas is damaged for unknown reasons, type 1 diabetes results.
Most commonly diagnosed in childhood…
…this form of diabetes can also occur in adults.
There are defects in both the production of insulin…
…by the pancreas (insulin deficiency)…
….and the body’s use of insulin (insulin resistance) in type 2 diabetes.
Blood sugar levels rise when damage…
…to the pancreas’ insulin-producing cells…
…becomes so severe that the pancreas cannot release enough insulin…
…to overcome the body’s resistance to it.
Glucose in excess can damage blood vessels…
…which is why it is a problem.
Moreover, the body’s tissues are unable…
…to effectively use glucose for energy…
…since too much of it remains in the bloodstream…
…instead of entering the cells.
“It is important to recognize that high glucose levels are a consequence of an underlying process that has been going on for years before blood sugar becomes high.”
Adele Hite, PhD, MPH, RDN – Dietitian
Diet and exercise can reduce insulin resistance…
…and the weight gain that results from it…
…therefore preventing diabetes or even reversing it.
Testing Blood Sugar
With our guide on what you need to know about blood sugar…
…you can learn more about both high and low blood sugar.
The content of this guide focuses specifically…
…on diabetes-related high blood sugar levels.
How do you know if you have too much sugar in your system?
A simple test can be performed in a few seconds…
…at your doctor’s office or on your own…
…with an inexpensive blood glucose meter.
Check your own blood sugar reading against the ranges below:
- Normal blood sugar: Less than 100 mg/dL (5.6 mmol/L ) after fasting overnight, and up to 140 mg/dL (7.8 mmol/L ) two hours after a meal
- Prediabetes: Between 100-125 mg/dL (5.6-7.0 mmol/L) after fasting overnight
- Diabetes: 126 mg/dL (7.0 mmol/L) or higher after fasting overnight, or higher than 200 mg/dL (11.1 mmol/L) at any time
If you suspect diabetes or prediabetes…
…you should not rely solely on your glucometer readings.
When your blood sugar is high on a glucometer…
…ask your doctor to run a blood test to confirm the diagnosis.
Furthermore, the majority of guidelines state…
…that a single abnormal blood sugar reading is not enough…
…to establish a diagnosis of diabetes; at least two readings are required.
Learn how a low-carb diet affects blood sugar measurements…
…if you’re already following a low-carb diet.
Here’s the main thing…
How to Reverse Your Type 2 Diabetes: Nutritional Ketosis
Nutritional ketosis is a natural metabolic state…
…in which your body adapts to burning fat instead of carbohydrates for fuel.
In nutritional ketosis, small molecules called ketones are formed…
…in the liver from fat, and they provide energy…
…to fuel vital organs such as the brain, heart, and muscles.
Furthermore, ketone bodies play a role…
…in reducing oxidative stress (aka free radicals)…
…and inflammation, both of which are factors contributing to type 2 diabetes.
Due to ketones’ dual role as a fuel and a metabolic regulator…
…nutritional ketosis is considered the most effective…
…treatment option for reversing type 2 diabetes.
It has been clinically proven to decrease blood sugar…
…(as measured by HbA1c), improve insulin sensitivity…
…(as measured by HOMA-IR), and reduce inflammation…
…(as measured by white blood cell count and CRP).
Nutritional ketosis is an effective diabetes reversal tool…
…since it can improve blood sugar, insulin resistance…
…and inflammation associated with type 2 diabetes.
Changing your diet is necessary to enter nutritional ketosis.
Different foods contain different nutrients.
The major components of a diet are carbohydrates, proteins, and fats.
Foods contain different levels of each macronutrient…
…so different foods will affect your blood sugar in different ways.
When you eat foods with a lot of carbohydrates…
…your blood sugar levels will rise significantly more…
…than when you eat foods high in protein or fat.
When a person has type 2 diabetes…
…even whole grains and fiber-rich carbohydrates…
…will cause their blood sugar levels to skyrocket.
Because some fiber is not digestible…
…it will slow the absorption of carbohydrates slightly…
…but not enough to make a significant difference…
…for insulin-resistant individuals.
Consuming carbohydrates will raise your blood sugar even more.
This is known as carbohydrate intolerance.
Keep reading…
Reversing Type 2 Diabetes with Nutritional Ketosis
Nutritional ketosis can reverse type 2 diabetes…
…by reducing blood sugar (as measured by HbA1c)…
…improving insulin sensitivity (as measured by HOMA-IR)…
…and reducing inflammation…
…(as measured by white blood cell count and CRP).
Diabetes reversal is much more likely if you can consistently…
…and safely maintain nutritional ketosis…
…(as measured by a simple at-home blood test).
Since nutritional ketosis can cause rapid decreases…
…in blood sugar and blood pressure…
…we strongly recommends that you get medical supervision…
…before making any dietary changes…
…especially if you are taking blood sugar or blood pressure medication.
Your physician can help you reduce…
…your medications safely so that they don’t cause…
…blood sugar or blood pressure to drop too low.
Hypoglycemia (low blood sugar) and hypotension…
…(low blood pressure) are both highly dangerous, and can even be fatal.
Reductions in Average Blood Sugar
The diagnosis of diabetes is based on a fasting blood sugar…
…over 126 mg/dL or an HbA1c of more than or equal to 6.5%.
Eating fewer carbohydrates results in lower average blood sugar levels…
…as less sugar is entering the bloodstream.
After just a few days or weeks of carbohydrate restriction…
…blood sugar levels during fasting and meals can rapidly decrease.
After 2–3 months, you are likely to see a reduction in your HbA1c…
…which measures how well your blood sugar is controlled over a 3-month period.
Reductions in Diabetes Medications
All diabetes medications are designed to reduce elevated blood sugar levels.
There are several classes of diabetes medications:
- Insulin (both short and long acting, and even pumps)
- Sulfonylureas (glipizide, glimepiride, glyburide)
- SGLT-2 inhibitors (Invokana, Jardiance)
- DPP-4 inhibitors (Januvia)
- GLP-1 receptor agonists (Trulicity, Victoza)
- Metformin (non-specific due to other uses)
In the absence of chronically elevated blood sugar levels…
…these blood-sugar-lowering medications are no longer necessary.
It has been shown that sustained nutritional ketosis can lead…
…to permanent removal of these medications.
Medications that lower blood sugar quickly…
…such as insulin and sulfonylureas, should be removed first…
…sometimes within 2 days to 2 weeks.
SGLT-2 inhibitors, DPP-4 inhibitors, GLP-1 receptor agonists…
…and metformin can also be removed…
…as long as you maintain normal blood sugar levels.
Before making any dietary modifications…
…we strongly recommend that you seek medical supervision…
…if you have diabetes or high blood pressure.
Go on…
How to Reverse Your Type 2 Diabetes: Deep Sleep Diabetes Remedy
Learning how your body guards against low blood sugar levels is the first step.
The natural method seems complex at first…
…but once you understand how it works, it all makes sense.
The natural method helps your body mentally…
…and physically prepare for the next meal.
The deep sleep diabetes remedy goes one step further…
…and teaches your mind to focus on only the pleasant experiences…
…in life and completely eliminate all negative thoughts.
It keeps you physically, mentally, and emotionally healthy.
The more you learn about this natural method for reversing diabetes…
…the more you will see how it all works together.
In time, you’ll be able to see how it affects your everyday life.
You don’t have to spend a dime…
…if you want to get a deep sleep and eliminate your need for medication.
With our diet, you won’t have to eat bland diet foods anymore…
…and you won’t have to go back to work without feeling better.
Finally, you can say goodbye to your expensive prescription pills…
…and high blood sugar levels.
Benefits Of Deep Sleep Diabetes Remedy
Imagine being able to get rid of insulin pumps…
…insulin shots, glucose monitors…
…and other expensive medications and therapies.
Imagine not going hungry or suffering from mood swings…
…or other symptoms of low blood sugar.
This is what this natural deep sleep diabetes remedy does.
You can live a normal, happy and pain-free life thanks to it.
A small community in Thailand created Deep Sleep Diabetes Remedy Program.
The tea contains herbs and spices that might prevent people…
…from surrendering to toxic and menacing substances…
…that exacerbate Diabetes in their bodies.
After getting this Deep Sleep Diabetes Remedy…
….you will be able to reverse type 2 diabetes by drinking a specific tea.
You will be able to normalize diabetes symptoms after drinking this tea.
All you need to do is take this tea just before you go to bed.
We are confident that drinking tea will help you get a good night’s rest.
By using this program, you will realize that Type 2 Diabetes has nothing to do…
…with your relatives, age, diet plan, or daily exercise routine.
Reversing type 2 diabetes effectively can be achieved…
…by using this deep sleep method.
Why suffer from all those health problems…
…when you can learn how to feel good naturally…
…and eliminate the need for medications?
You do not need drugs for this condition…
….because your body is telling you so. In other words…
….it lets your brain know that you do not need the medicine…
…and that it is okay to feel and act the way you do.
If you learn how to do these things on your own…
…you will be able to live a happier life…
…than the one you may have been used to in the past.
Rick has a few words to say…
My life has changed dramatically since I was diagnosed with type 2 diabetes.
In the past few years, I have tried everything.
I have exercised more, eaten better, and started to diet.
As part of my daily routine, I now take supplements.
My blood glucose would still be high…
…even if these methods worked and my diabetes wouldn’t be cured.
As soon as I tried Deep Sleep Diabetes Remedy, everything clicked into place.
I did not realize that lack of sleep was the cause of my unstable blood sugar.
With my new lifestyle, I can eat whatever I want…
…without feeling guilty, and I can reverse my type 2 diabetes.
You should know it works!
Sum Up!
Diabetes type 2 was extremely rare 50 years ago.
Around the world, the number of people living…
…with diabetes is on its way to 500 million.
It is an epidemic that affects the entire world.
Before, type 2 diabetes was thought to be a progressive disease…
…with no chance of remission or reversal.
There was a time – and sometimes still is…
….when people were taught to “manage” type 2 diabetes…
…instead of trying to reverse the underlying process.
However, now people with diabetes have hope of regaining their health!
We now know that type 2 diabetes’ hallmarks…
…high blood sugar and high insulin…
…can often be reversed with a very low-carb diet…
…severe caloric restriction, or weight loss surgery.
The person doesn’t just have to “manage” their diabetes as it progresses.
The blood sugar can often be lowered…
…to normal levels through diet alone…
…and most medications can be avoided or discontinued.
With normal blood sugar levels and fewer…
…or no medications, complications will not progress….
…and the disease will not progress.
Diabetes type 2 patients may live long…
…healthy lives with intact toes, eyesight, and kidneys.
Conclusion
You can begin your journey back to health today…
…if you are not currently taking any medications.
Be sure to consult your doctor before beginning any lifestyle change…
…such as a low-carb diet, so your medications can be…
…adjusted safely as your blood sugars improve.
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Hi there! I’m a food enthusiast and journalist, and I have a real passion for food that goes beyond the kitchen. I love my dream job and I’m lucky enough to be able to share my knowledge with readers of several large media outlets. My specialty is writing engaging food-related content, and I take pride in being able to connect with my audience. I’m known for my creativity in the kitchen, and I’m confident that I can be the perfect guide for anyone looking to take their culinary journey to the next level.
