What Is Mullein Tea?
Verbascum is a genus of around 360 flowering plants…
…with the common name mullein in the figwort family Scrophulariaceae.
They are endemic to Europe and Asia, with the Mediterranean…
….having the most species variety. Mullein or “mullein leaf“…
…is a term used to describe the leaves of Verbascum thapsu…
…also known as great or common mullein…
…which is commonly used in herbal therapy.
How does it tasted like?
Mullein tea is a tasty beverage that has been used for generations…
…to cure a number of diseases such as persistent coughs, colds, and asthma.
It has a rich, fragrant flavor and is produced from the leaves…
…of the common mullein (Verbascum thapsus), a flowering plant…
…native to Europe, Africa, and Asia.
Here is Armand’s experience with mullein tea…
I experienced insomnia and it was quite difficult for me to get a good night’s sleep…
My friend told me to drink mullein tea one day, and I didn’t believe him at first….
But lately, I’ve noticed that my sleep is improving…
It’s not like I can go asleep right away after drinking it…
…but it does help me sleep better.
The mullein plant has been around for thousands of years. The plant is found in many parts of the world, including the United States, and has more than 200 species.
About Mullein
Let’s get it started…
Benefits of Mullein Tea
May Treat Respiratory Conditions
Mullein has been used to treat respiratory problems for thousands of years….
It may be especially useful in treating asthma…
…a condition that causes your airways to expand…
…and produces symptoms such as coughing, wheezing…
…and shortness of breath. According to animal and human studies…
…mullein tea works by decreasing inflammation…
and therefore relaxing the muscles in your respiratory system.
The plant’s blooms and leaves are also used to cure various respiratory…
…conditions such as TB, bronchitis, tonsillitis, and pneumonia.
However, no human studies have been conducted to determine..
…whether mullein tea can help with these diseases.
Next benefit…
May Help Fight Viral Infections
Some in vitro investigations show that mullein has potent antiviral effects…
One test-tube research, for example, looked at many therapeutic plants…
…and discovered that mullein extract was particularly…
…efficient against the influenza virus. Other research suggests…
…that mullein extract may be effective against pseudorabies…
…a herpes virus. Human research is still required.
Keep going!
Possesses Antibacterial Properties
Mullein tea may also have antimicrobial properties…
According to one test-tube investigation, mullein extract inhibited…
…numerous types of bacteria, including Bacillus cereus…
…which is often found in soil and food. Another test-tube investigation…
…discovered that mullein extract inhibited the development of bacteria…
…that cause illnesses, such as E. coli and Streptococcus pyogenes.
Although human research is sparse, one study of 180 children found…
…that this plant may cure ear infections…
…which are frequently caused by bacteria. This three-day trial…
…which employed ear drops containing mullein as well as various…
…other herbal extracts three times each day, decreased ear discomfort…
…by 93 percent on average. However, it is unclear how much…
…of this impact was attributable to mullein extract and how much…
…was due to other herbs included in the ear drops.
As a result, further study is required in this area…
May Relieve Issues With Sleep
Insomnia is becoming more common among men and women of diverse ages….
Mullein tea is a natural sedative that can help with sleep disorders….
(The mullein plant’s roots, leaves, and flowers also have sedative…
…characteristics that can aid with sleep problems).
In this context, more research is needed to understand…
…the mechanism of mullein tea.
There are more benefits!
May Aid Tuberculosis Treatment
Mullein has been suggested as a possible therapy…
…for tuberculosis in several research. It may also be useful…
…in the treatment of skin conditions including leprosy. More research is needed…
…however, to determine its potential as a tuberculosis treatment.
May Improve Digestive Health
Mullein tea has been shown to aid with a variety of digestive disorders….
It could help with diarrhea and constipation. It may also aid…
…with gastrointestinal issues and make it easier for your body to expel pollutants.
May Soothe Skin Conditions
Mullein tea has anti-inflammatory qualities that aid…
…in the treatment of skin issues. The oil can also be used…
…to treat a range of skin infections.
The tea may aid in the healing of blisters, wounds, and minor cuts…
In the case of eczema and other inflammatory skin disorders…
…the oil prepared from mullein flowers can be applied externally…
…on affected regions. Mullein leaf extract can also be applied topically…
…to sores and wounds. It may have a relaxing impact on the skin…
…according to anecdotal data.
May Treat Thyroid Issues
Anecdotal research suggests that drinking mullein tea…
…can help with thyroid issues. The tea could aid in the treatment…
…of an overactive thyroid gland (a condition called hyperthyroidism).
Mullein was one of the ingredients of a recipe created by a well-known doctor…
This recipe was created with thyroid problems in mind ( ). However…
…there is a scarcity of study in this area. More research is needed…
…to back up the therapeutic effects of mullein tea for thyroid problems.
May Help Treat Ear Infections
Ear infections have been treated using mullein leaves…
Those suffering from ear problems should get medical advice…
…before using the cure. Ear drops containing mullein extracts…
…were found to successfully treat ear infections in 171 youngsters…
…in a Tel Aviv University research.
You can use either dried or fresh leaves to make the tea…
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And this is the bad side…
Potential Side Effects of It
Mullein tea can be consumed safely by the majority of individuals…
….with no danger of side effects. However, the mullein plant may…
…cause skin irritation in some people, so use caution if you handle…
…the herb directly. The plant’s small hairs can also irritate your throat…
…which is why you should drain this tea well before drinking it. Furthermore…
…there is no study on the safety of mullein tea for pregnant or nursing women.
As a result, these populations should seek the advice of a healthcare…
…expert before taking it. If you experience any unpleasant side effects…
…after drinking this tea, reduce your consumption or avoid it entirely.
There are some unwanted side effects of this plant, however…
…particularly if you consume this tea in excess. These side effects…
…include bleeding problems, as well as skin irritation…
…and respiratory distress if you happen to have an allergic sensitivity to this plant.
Topical dermatitis can also occur in some people. Generally, this tea is…
…not recommended for pregnant women, or for those who are breastfeeding.
As with many health remedies, be sure to speak with your doctor…
…before adding mullein tea to your health routine
How to Make It
Mullein tea bags, extracts, capsules, tinctures, and dried leaves…
…are available at many health food stores and online. In addition…
…many individuals cultivate mullein in their gardens and dry the leaves themselves.
To brew the tea using dried leaves, add a small handful to an 8-ounce (240-ml)…
…cup of boiling water and steep for 15–30 minutes. To avoid throat discomfort…
…strain as much of the leaves as possible through a strainer or cheesecloth.
If desired, garnish with raw honey, cinnamon, or a lemon wedge.
Dealing with a nasty case of flu, with double pneumonia & asthma, then my sister tried this one and she’s better till now!
Buddha Teas Organic Mullein Leaf Tea – OU Kosher | USDA Organic | CCOF Organic | 18 Bleach-Free Tea Bag
This tea maker is very good. It’s small and beautiful. It’s very interesting and fun to make tea. Moreover, it’s very convenient to filter!
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And, that’s it…
To summarize
Mullein tea is prepared from the mullein plant’s leaves…
Although human research is limited, test-tube studies show…
….that it may alleviate some respiratory diseases such as asthma…
…and even combat viruses and germs. This delicious tea is simple…
….to brew at home and has little negative effects.
Conclusion
Will you try mullein tea?
We hope this article will help you to know more about mullein tea…
If you have more questions, feel free to leave a comment!
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Hi there! I’m a food enthusiast and journalist, and I have a real passion for food that goes beyond the kitchen. I love my dream job and I’m lucky enough to be able to share my knowledge with readers of several large media outlets. My specialty is writing engaging food-related content, and I take pride in being able to connect with my audience. I’m known for my creativity in the kitchen, and I’m confident that I can be the perfect guide for anyone looking to take their culinary journey to the next level.
