Eucalyptus Tea
Eucalyptus tea has been used for centuries by the indigenous people…
…of Australia as a natural remedy against colds, coughs, flu…
…bronchitis, asthma, and many more. It’s one of those remedies that you…
…can use every day without having to worry about any side effects…
…or negative reactions. The health benefits are so numerous that even…
…though I have never personally tried this recipe myself…
…I am sure that it will be very beneficial. So let’s get started!
But before that, this is what my friend said…
I’m very grateful that I discovered this one specific tea that I’ve been enjoying until now.
Eucalyptus tea is often used as an inhalant to alleviate cold and flu symptoms.
Inhaling the tea vapors helps to free up blocked airways…
…which is why they’re typically called as healing.
That has been extremely beneficial to me!
Eucalyptus (/ˌjuːkəˈlɪptəs/) is a genus of over seven hundred species of flowering trees, shrubs or mallees in the myrtle family, Myrtaceae.
Eucalyptus according to Wikipedia
Let’s get it started!
What Is Eucalyptus Tea?
The word “tea” comes from the Chinese language where it means…
…water with leaves added; however, when we talk about eucalyptus…
…we mean its essential oil which is extracted through steam distillation process.
This essential oil contains various compounds such as cineole…
…camphor and menthol. These three components together…
…give eucalyptus its unique flavor and aroma.
How To Make Eucalyptus Tea
- Place 1 cup boiling hot water in your teapot.
- Add 3-4 teaspoons freshly cut eucalyptus leaves into the pot.
- Cover the pot and allow the mixture to steep for 10 minutes before serving.
- You may add honey or sugar if desired. Enjoy your cup!
Does Eucalyptus Tea Contain Caffeine?
Eucalyptus tea is not a typical tea since it is not produced from…
…the leaves of the Camellia sinensis plant, like black tea or green tea are.
It is made from the leaves of the eucalyptus tree, which do not contain caffeine.
As a result, eucalyptus tea has no caffeine, despite the fact that the vapors…
…are frequently characterized as bright and stimulating.
Benefits Of Making Your Own Eucalyptus Teas
There are many reasons why making your own eucalyptus herbal tea…
…is better than buying pre-made ones:
- No preservatives – Some commercially available products contain artificial ingredients like propylene glycol, sodium benzoate, sorbic acid, potassium sorbate, calcium disodium EDTA, carrageenan, dextrose monohydrate, citric acid and others. They also often contain alcohol and other harmful chemicals. If these substances end up inside our bodies they could harm us. However, there are no known risks associated with drinking homemade eucalyptus herb tea.
- Natural flavors & aromas – When you make your own eucalytus tea at home, you control what goes into it. Commercial brands usually include synthetic flavoring agents and additives while homemade versions do not. Also, some commercial varieties might contain chemical pesticides and fertilizers which could potentially cause allergies and skin irritations. Homemade eucalyptus herbs don’t carry these types of contaminants either.
Keep going!
Benefits Of Eucalyptus Tea
Eucalyptus is an evergreen tree known for its therapeutic qualities.
Although originally from Australia, this famous tree is now found all over the world.
It has a gum-infused bark, lengthy stems, and round leaves that…
…if eaten whole, are difficult to digest. However, eucalyptus leaves…
…may be turned into a safe-to-drink tea. The leaves can also be turned…
…into essential oil for topical or inhalation application.
Here are just a handful of the numerous health advantages of eucalyptus:
Antioxidants are Plentiful
Eucalyptus tea contains a high concentration of antioxidants…
…and is usually regarded safe for humans. Children, on the other hand…
…are more vulnerable to eucalyptus toxicity and should see…
…a healthcare professional before eating this tea.
Cold Symptoms May Be Alleviated
Eucalyptus is a popular component in cold and cough medicines…
…and is extensively used as a natural cold cure.
It has been found in studies to reduce mucus and widen the bronchi..
…and bronchioles of your lungs. It is also a natural anti-inflammatory.
Go on!
Dry Skin May Be Treated
The use of eucalyptus may help dry skin by boosting its ceramide concentration.
Ceramides are a kind of fatty acid found in your skin that is responsible…
…for its barrier and moisture retention. Ceramide levels are often lower in those…
…who have dry skin, dandruff, or skin diseases such as dermatitis and psoriasis.
The use of eucalyptus leaf extract on the skin has been shown…
…to increase ceramide synthesis, hydration retention, and skin barrier protection.
It contains a molecule known as macrocarpal A…
…which appears to increase the synthesis of ceramides.
Pain Relief May Be Possible
Inhaling eucalyptus essential oil may help to alleviate discomfort.
Many anti-inflammatory chemicals, such as cineole and limonene…
…are found in eucalyptus and may work as pain relievers.
A three-day study of 52 patients who had knee replacement surgery discovered…
…that breathing eucalyptus oil dissolved in almond oil for 30 minutes…
…everyday significantly reduced subjective pain and blood pressure levels…
…when compared to inhaling pure almond oil.
Relaxation May Be Promoted
Eucalyptus is commonly thought to alleviate stress symptoms.
In one study, 62 healthy adults who inhaled eucalyptus oil…
…had significant decreases in pre-surgery anxiety.
Eucalyptus includes the compound eucalyptol…
…which has been shown to have anti-anxiety effects.
Furthermore, breathing eucalyptus oil for 30 minutes…
…has been linked to decrease blood pressure in individuals…
…recovering from knee surgery, suggesting that it has a relaxing impact.
Sum Up
There are many kinds of eucalyptuses. Some of them grow faster than others.
Blue gums are very fast growing. They produce large amounts of oils.
These oils are extracted from the leaves and then distilled into eucalyptus oils.
The tea is made by crushing up the leaves and boiling them.
The tea is often drunk hot, but it can also be chilled.
Eucalyptus smells like fresh air. Tea has a light green color and a strong smell.
Lip balm and skin cream use eucalyptus because it smells good.
Conclusion
What do you think about the tea?
We hope this article will help you to understand anything about Eucalyptus tea..
If you have more questions or any other information, feel free to leave a comment…
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